
WhyNotMe_
Master
- Joined
- Jan 1, 2025
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So I did my test blood test and it came out 700 ng/dl at 17 now I started primal diet to prove myself and mainly for my mom that it might be healthy also to you guys who are saying it's cope etc.
My diet will consist of raw milk, raw butter, raw beef liver, raw oysters, raw fish, raw honey, raw heart, other raw muscle meat, raw ground beef, and fruits, raw eggs.
Also I will be trying to get sun daily 1-2h and sleep 8h.
I will be posting in 2 months results how much I improved my test ng/dl.
My diet will consist of raw milk, raw butter, raw beef liver, raw oysters, raw fish, raw honey, raw heart, other raw muscle meat, raw ground beef, and fruits, raw eggs.
Also I will be trying to get sun daily 1-2h and sleep 8h.
I will be posting in 2 months results how much I improved my test ng/dl.
