Deleted member 10516
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Honestly I say I was about 22% bf and 6 week away from abs....
Spartacus1-
The world is yours
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You were 6 weeks away from a heart attack
Hozay
True Chadlite
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more like 80%
thickdickdaddy27
mental asylum escapee
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How shit of a metabolism do people have to end up this fat
Deleted member 10516
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Metabolism isn’t the reason it was never leaving the house and eating like fat ass whale
Boldandbeautiful
Zephir
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@LondonVillie
thickdickdaddy27
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lol at blaming rotting. It's ur shitty metabolism it is what it is
Deleted member 10516
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My metabolism is top tier now tho you fucking cunt. I eat what ever I want and workout twice a day and gain muscle no fat. I run run run run run and run some more pussy
D
Deleted member 5818
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its over 4 u
RichardSpencel
Suck my mog
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MOGGED
Deleted member 10516
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How so
Deleted member 10516
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nah my smv was still higher trust me
D
Deleted member 5818
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shit tier neurotransmittersHow so
shit tier metabolism
shit loads of fatcells
shit genetics
shit sense of self control
Boldandbeautiful
Zephir
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Is that @SubhumanCurrycel ?
Deleted member 10516
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Deleted member 10516
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“Shit Genetics” me after lifting 7 months
Attachments
D
Deleted member 5818
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yeah i haveInteresting haven’t seen me recently have you Jew
still shit genetics/neurotransmitters
Deleted member 10516
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Okay subhuman
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“Shit Genetics” @xefo69 ill out do you in anything in the gym...
D
Deleted member 5818
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just lol @ you trying so hard to prove yourself to me
your subhumanity is showing son
your subhumanity is showing son
Deleted member 6273
Brb detoxing, can't respond to DMs for now.
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Na you're just an endomorph. You build muscle fast but also gain weight fast.
I'm a meso ectomorph and I build muscle at an average to slightly above average rate but I've been under 15% my whole life even when I don't do shit and eat like a pig.
Deleted member 10516
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Facts I don’t gain fat anymore tho so I’m good. I was tryna tell this curry that I was that fat cause I was eating to eat, while basement rotting.
Deleted member 10516
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Nigga who are you ? My body count mogs yours badly
D
Deleted member 5818
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ok, i am not an abused dog who needs to prove myself to everybody that challenges me?
Deleted member 3583
The Square // ethnics mog // ethnics on MT2 crew
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Very impressive transformation tbh. How did you lose all the fat? I need a detailed timeline of everything, what you do to workout now etc
Deleted member 10516
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I got you with a detailed timeline...
August 2017 was 395 in that pic to be exact... Started the Gym went 6 days a week very consistently. And I’ll say a 8/10 diet. Anyways got down to about 280 and stayed there to about Sept 2018. Anyways gained weight to like 320 and stayed like that for a year. Then was up to 355 again Jan 2020. Started keto and got down to 320-325 again in March. Went lazy mode again until June 1st where I transformed my life over the summer. June 1st was about 320-325 fat asf no visible muscle. StRted at the gym lifting and doing hiit cardio and jogging for as long as I could. Also did incline walks. Lost about 30-40 lbs in one month. Diet for the first month was 800 cal omad Keto meal. Lol eggs and bacon after work for a whole month. Would only drink water the rest of the day... Anyways June to Sept still
Grinded diet wasnt as strict but still clean and was in a deficit... October-Dec wasn’t much change on the scale but my waist went from a 40-36... so was losing fat gaining muscle. Nov-Dec I decided to maintain and slight surplus to gain so more muscle. So I went from 228-240. Jan 2021 started the cut again and now I’m down to 225 and a 34 waist. So the scale hasn’t been moving as much, but I’m still losing inches and gaining muscle... 395-225lb. 170 lbs lost, not sure how much muscle I put on tho.... Goal is 200-205 or Sub 15%bf
D
Deleted member 11758
in a happy and loving LTR with ur mom
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your tits were bigger than my mom’s jfl
gamma
Hasta pronto
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Do you have saggy skin now?
MansNotHot
Kratos cucks everyone, including you
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You stretch mark mog me
thickdickdaddy27
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Ofc he does
D
Deleted member 10709
Master
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"That is lens distortion, in the mirror I look like I'm on baywatch"
Deleted member 10516
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Blue
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Absolute unit
thickdickdaddy27
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no way u can get away with that amount of fat without loose skin
Deleted member 10516
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Nope i don’t. Just stretch marks. It’s called lifting weight too.
Deleted member 10516
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Deleted member 10516
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I can nigga I’m the GOAT. Just stretch marks
On a serious note tho my frame is big and put on a lot muscle. A lot of people don’t put on enough muscle and they have small frames. That’s why they have a lot of loose saggy skin. I’m very fortunate tho...
Deleted member 756
4.5 psl
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Yet you can’t even get an ethnic land whale to look at you and your frame is pathetic
Plus I’m losing weight
Feels good
Boldandbeautiful
Zephir
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My frame is godly? Jeff Seid looking ass typa shiet...
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