My 3 month Bonesmashing progress

[Tom Jones]

Combined with NOFAP and cold showers, i'm starting to see progress.

Before:

now:

I use a hammer. It's pretty zygomatic. If you aint smashing KYS

Works on chin too:

 

[Bitchwhipper2]

Combined with NOFAP and cold showers, i'm starting to see progress.

Before:
View attachment 1506701

now:
View attachment 1506710

I use a hammer. It's pretty zygomatic. If you aint smashing KYS

Just lower bf%

 

[2d v2]

combine it with igf-1. It stimulates endochondral ossification to such a degree that you are basically growing like you're fucking 14 again.
check out my thread with a few studies.

IGF-1 studies about the mandible

In this study they were able to correct an asymmetrical jaw (lengthen the condyle) with injections into the mandibular muscle, near the joint https://pubmed.ncbi.nlm.nih.gov/29173861/ In this study it was found that injection of IGF-1 caused acromegaly-like mandible enlargement...

looksmax.org

 

[john2]

I found ShortUgly&Brown!

@Leonardo DiCaprio gtfih.

 

[Hueless]

Lower bf and suck cheeks in theory

 

[Tom Jones]

Lower bf and suck cheeks in theory

You seem to have quite an obsession with sucking. I like it my man

 

[Hueless]

You seem to have quite an obsession with sucking. I like it my man

No only smashing

 

[Moggedbyevery1]

 

[Deleted member 3990]

 

[ALP]

 

[Mr. Effulgence]

How is your routine like? You hit the areas everyday or every other day?

 

[Deleted member 7192]

Combined with NOFAP and cold showers, i'm starting to see progress.

Before:
View attachment 1506701

now:
View attachment 1506710

I use a hammer. It's pretty zygomatic. If you aint smashing KYS

Works on chin too:
View attachment 1506733

Tall, Handsome, and White

 

[UglyGod360]

That weirdo started a conversation with me

 

[Preoximerianas]

Just only send a picture of half your face before and after + after chin theory

 

[Toth's thot]

no bonesmashing for ur nose

 

[PURE ARYAN GENETICS]

nice troll

 

[crosshold]

thats crazy, how long do you do it for and how hard?

 

[Deleted member 2130]

If you are not bonesmashing, you are not trying

 

[goldensoul]

View attachment 1506757

seriously is that op ? is he straight?

 

[crosshold]

seriously is that op ? is he straight?

yes to both

 

[Birdcell]

No , you have to be honest here . It's mostlikely fat loss or bloatloss

 

[Tom Jones]

no bonesmashing for ur nose

brutal bro

 

[Deleted member 18849]

How is your routine like? You hit the areas everyday or every other day?

I used to tap my chin for a few minutes 2-3 days a week and got some growth.

@Tom Jones did bonesmashing change the shape of your ears as well?

Something fishy is going on.

 

[Sabaen]

Combined with NOFAP and cold showers, i'm starting to see progress.

Before:
View attachment 1506701

now:
View attachment 1506710

I use a hammer. It's pretty zygomatic. If you aint smashing KYS

Works on chin too:
View attachment 1506733

u just lost weight , also ur after looks edited af

 

[Tom Jones]

u just lost weight , also ur after looks edited af

This is obviiously a troll thread. the before is not me. the after is. Not shopped tho

 

[looksseg]

You need to do X-rays, and then another one after 2,3 months of bonesmashing

Otherwise you won’t know if your grow is really bones, or just swelling from smashing

 

[angloidcel]

does bonesmashing chin make it come out more?

 

[|Daddy_Zygos|]

View attachment 1506757

 

[|Daddy_Zygos|]

Combined with NOFAP and cold showers, i'm starting to see progress.

Before:
View attachment 1506701

now:
View attachment 1506710

I use a hammer. It's pretty zygomatic. If you aint smashing KYS

Works on chin too:
View attachment 1506733

bro are u good

 

[Tom Jones]

bro are u good

Yaya