my 4 months bonesmashing and zygos pushing journey

[Deleted member 76870]

i bonesmashed my zygos and pushed them for a few months now i can definitely notice a big improvement in the appearance of my zygos they're definitely better looking now i bonesmash for about 15 minutes a day and push my zygos for another 15 minutes my eye support definitely got a lot better and my zygos are more visible i wish i can share pics but i can't anyways both works i would 100% recommend them if they didn't work they won't cause harm either

special thanks @Clavicular it really works thank you bhai

 

[Deleted member 84661]

No pics no care put pic nigger

 

[Deleted member 76870]

No pics no care put pic nigger

too high inhib to do that

 

[Deleted member 84661]

too high inhib to do that

Same bhai

 

[NZb6Air]

Bump

 

[Deleted member 76870]

Bump

he saved her!

 

[Deleted member 75408]

i bonesmashed my zygos and pushed them for a few months now i can definitely notice a big improvement in the appearance of my zygos they're definitely better looking now i bonesmash for about 15 minutes a day and push my zygos for another 15 minutes my eye support definitely got a lot better and my zygos are more visible i wish i can share pics but i can't anyways both works i would 100% recommend them if they didn't work they won't cause harm either

special thanks @Clavicular it really works thank you bhai

wont it disrupt natural zygo gains or will it just add to it

 

[Deleted member 75408]

Bump

wasted money fr

 

[Deleted member 76870]

wont it disrupt natural zygo gains or will it just add to it

if your skill is still growing maybe skull growth stops at 18-20

 

[sub5pslathlete]

i bonesmashed my zygos and pushed them for a few months now i can definitely notice a big improvement in the appearance of my zygos they're definitely better looking now i bonesmash for about 15 minutes a day and push my zygos for another 15 minutes my eye support definitely got a lot better and my zygos are more visible i wish i can share pics but i can't anyways both works i would 100% recommend them if they didn't work they won't cause harm either

special thanks @Clavicular it really works thank you bhai

Someone kill this guy
No pics kill urself

 

[Cyrus]

bonersmash ur ssc

 

[NZb6Air]

bump

 

[Deleted member 69082]

I can’t tell if this is satire or not

 

[PeakIncels]

pls stop or little kids will actually start believing this

 

[swaggerdoodle]

I got mogger zygos just by switching up my mewing technique. I have a narrow palate so instead of mewing on my teeth. I push my tongue in between my molars and keep it there suctioned. I also was thumbpulling and high t maxing with zinc, vitamin d3, and calcium supplients

 

[Deleted member 76870]

pls stop or little kids will actually start believing this

nothing wrong with believing it either way it's harmless technique

I can’t tell if this is satire or not

this is not satire at all

 

[PeakIncels]

nothing wrong with believing it either way it's harmless technique

this is not satire at all

Bonesmashing is not, zygopulling is harmless yea

 

[smoth]

here s my 90 days results tho

 

[smoth]

View attachment 3113529

here s my 90 days results tho
View attachment 3113532

my hammer is covered in blood and i feel like my skin is about to explode

 

[Deleted member 76870]

View attachment 3113529

here s my 90 days results tho
View attachment 3113532

mirin looks good

 

[SlayerJonas]

View attachment 3113529

here s my 90 days results tho
View attachment 3113532

different angle bro, next time do a better before after comparison structure

 

[SlayerJonas]

BONESMASHING WORKS THOUGH

EVERYONE START BONESMASHING

 

[Deleted member 85787]

I am glad that many people are scared to start bonesmashing less competition

Keep spreading it as a meme we need to gatekeeping this valuable looksmaxing information

 

[Lidian]

bump

Mirin

 

[Lidian]

@ryuken how many days resting from bonesmashing you personally take?

 

[Deleted member 76870]

@ryuken how many days resting from bonesmashing you personally take?

i take one day to two days of rest depending on the intensity of the session

 

[Lidian]

i take one day to two days of rest depending on the intensity of the session

Damn, maximum two? I wait 3 weeks, I heard that osteblasts or sum start to work only after some weeks. Because have you noticed that after the swelling they become usually smaller than they were before smashing? I personally do, but after 2,5 weeks I start to see them get bigger than they were before smashing session.

I don't think it's only me, or I hope so

 

[Deleted member 76870]

Damn, maximum two? I wait 3 weeks, I heard that osteblasts or sum start to work only after some weeks. Because have you noticed that after the swelling they become usually smaller than they were before smashing? I personally do, but after 2,5 weeks I start to see them get bigger than they were before smashing session.

I don't think it's only me, or I hope so

maybe idk this is what worked for me personally

 

[davinci]

i bonesmashed my zygos and pushed them for a few months now i can definitely notice a big improvement in the appearance of my zygos they're definitely better looking now i bonesmash for about 15 minutes a day and push my zygos for another 15 minutes my eye support definitely got a lot better and my zygos are more visible i wish i can share pics but i can't anyways both works i would 100% recommend them if they didn't work they won't cause harm either

special thanks @Clavicular it really works thank you bhai

wdym by pushing the zygos?

 

[Deleted member 76870]

wdym by pushing the zygos?

i remember @Clavicular made a video about it but i can't find it search it in the forum it will probably appear to you

 

[They_are_all_whores]

i remember @Clavicular made a video about it but i can't find it search it in the forum it will probably appear to you

Y'all can't be serious the bone smashing shit is all larp so normies can get distracted with copey looksmaxxing techniques

 

[Deleted member 76870]

Y'all can't be serious the bone smashing shit is all larp so normies can get distracted with copey looksmaxxing techniques

well not completely tbh i noticed improvement idk about the risks tho

 

[silently_said]

pls stop or little kids will actually start believing this

good disfigure their little faces so this shit stops getting even more popular

 

[They_are_all_whores]

well not completely tbh i noticed improvement idk about the risks tho

Placebo or you just had smth newly discovered called inflammation

Or it could just be your body adapting by building more cells in the area

 

[Bigmoneyballer]

Damn, maximum two? I wait 3 weeks, I heard that osteblasts or sum start to work only after some weeks. Because have you noticed that after the swelling they become usually smaller than they were before smashing? I personally do, but after 2,5 weeks I start to see them get bigger than they were before smashing session.

I don't think it's only me, or I hope so

You wait 3 weeks between each bonesmashing session? Have you seen results?

 

[Lidian]

You wait 3 weeks between each bonesmashing session? Have you seen results?

Yeah I’ve seen results with 3 weeks rest and 1 day rest, probably because my growth plates are still open

 

[Deleted member 80684]

doesn't work

 

[skedd]

Yeah I’ve seen results with 3 weeks rest and 1 day rest, probably because my growth plates are still open

honestly i just rest when it hurts and start doing it again when it doesnt

 

[Bigmoneyballer]

Yeah I’ve seen results with 3 weeks rest and 1 day rest, probably because my growth plates are still open

How old are you? I turned 16 about a month ago do you think chances are my growth plates are still open? Also I used to bonesmash but someone said the growth plates would close in my face if I did, are growth plates in your face even a thing lol?

 

[Lidian]

How old are you? I turned 16 about a month ago do you think chances are my growth plates are still open? Also I used to bonesmash but someone said the growth plates would close in my face if I did, are growth plates in your face even a thing lol?

2,5 month until im 18. Open growth plates means bones can grow anywhere. But i continued to smash because ive seen results after some month + i saw myself grow some cm in height, so i thought why not to continue to smash if my bones are still growing, and it worked tho. But i do a lot of things beside smashing on the regular

 

[Bigmoneyballer]

2,5 month until im 18. Open growth plates means bones can grow anywhere. But i continued to smash because ive seen results after some month + i saw myself grow some cm in height, so i thought why not to continue to smash if my bones are still growing, and it worked tho. But i do a lot of things beside smashing on the regular

What else do you do that you recommend? I’m gonna bonesmash every 3 weeks like you because I don’t want to b bruised everyday lol