My 9 months gym transformation

[RealFunkyFlamingo]

Insane

 

[RealFunkyFlamingo]

Nah it was 1 year difference tbh

 

[RealFunkyFlamingo]

I am 5ft10 -5ft11 btw and outside around 6ft

 

[tweaqo]

First non brain rot post by OP. Well done

 

[user123456]

Rtt max and get ear rings and a nt outfit

 

[jeoyw9192]

Insane

whatd u do?

 

[RealFunkyFlamingo]

whatd u do?

Gym.

 

[RealFunkyFlamingo]

Rtt max and get ear rings and a nt outfit

I am on MT2 now but I wonr get tattoos.

 

[m0ss26]

bro do you have a job

 

[nestivv]

Insane

Great transformation brother
Keep it up

 

[Dr. Mog]

Mirin the transformation. What’s the weight gain + natty or nah

 

[bertoGnG]

Insane

Good job dude

 

[kahi]

Damn flamingo mirin

 

[RealFunkyFlamingo]

Mirin the transformation. What’s the weight gain + natty or nah

Atleast ik 10kg weight gain and natty

 

[Dr. Mog]

Atleast ik 10kg weight gain and natty

What’s your weight currently? I see you’ve mentioned your height as 5’10-11.
Also have you done a bio impedance scan at the gym or elsewhere to check for muscle mass, bf% etc?

I’m asking this cause I have a somewhat similar goal as your current physique. Post previous gymcelling threads of yours here which contain images

 

[yeeyeeass69]

Good job man abs looking good

 

[Bajio]

wow you look good

 

[jeoyw9192]

Gym.

Split?

 

[jflwarrior05]

its crazy good, keep on going

 

[Deleted member 165274]

Insane

Alpha Male