My AsCeNsIoN plan! (17)

[Kayra139]

- Gymmaxing full body 3 times a week
- Sprintmaxxing for debloat & growth hormone 3 times a week, 6 days of physical exercise in total
- Neck maxxing (Neck Curls x Neck Extensions 3 times a week)
- Chewmaxxing for jaw width & developed jaw (Falım gum both sides 1 hour daily)
- Hairmaxxing (in works)
- Skinmaxxing (Based on the use of Bakuchiol + Sunscreen)
- Sleepmaxxing (8 to 9 hours)
- Hyoidmaxxing (Chin tucks the Bojack technique 30 seconds 5 reps daily)
- Supplementmaxxing (Creatine, D3+K2, Magnesium, Omega-3, Zinc)

Current rating is LTN, hoping this would take me to atleast High MTN
(if anyone would like to take heed from this feel free, this is basically what I'm left with at the end of rotting for 8+ months)

let me know how you like it and what could be regarded or disregarded.

 

[vincentzygo]

- Sprintmaxxing for debloat & growth hormone 3 times a week, 6 days of physical exercise in total

stopped reading

 

[Kayra139]

stopped reading

You clearly haven't sprinted even once

 

[jockidc120610]

- Gymmaxing
- Sprintmaxxing
- Neck maxxing
- Chewmaxxing
- Hairmaxxing
- Skinmaxxing
- Sleepmaxxing
- Hyoidmaxxing
- Supplementmaxxing

are u maxing

 

[Kayra139]

are u maxing

Inshallah

 

[jockidc120610]

You clearly haven't sprinted even once

dont listen to him

 

[Ray0n]

- (Chin tucks the Bojack technique 30 seconds 5 reps daily)

the fuck is the bojack technique

 

[AverageCurryEnjoyer]

hope you kys. Gh injections or death