1) gravity boots
Still saving up for gravity boots it will help decompress your leg muscles and bones
Expected gain: 0.5-1 inch
6’3 1/2
2) spinal decompression
Hanging on shit
Expected gain: 1 inch
6’4 1/2
3) leg kicks
Microfractures, decompresses and fluid flow
Expected gain: 1 inch
6’5 1/2
4) shoe lifts
Not really heightmaxing but it works
Expected gain: 1 inch
6’6 1/2
5) heel smash
Expected gain: 1/2 inch
6’7
6) natural spinal growth till 21
Expected gain: 1 inch
6’8
Rate plan
Still saving up for gravity boots it will help decompress your leg muscles and bones
Expected gain: 0.5-1 inch
6’3 1/2
2) spinal decompression
Hanging on shit
Expected gain: 1 inch
6’4 1/2
3) leg kicks
Microfractures, decompresses and fluid flow
Expected gain: 1 inch
6’5 1/2
4) shoe lifts
Not really heightmaxing but it works
Expected gain: 1 inch
6’6 1/2
5) heel smash
Expected gain: 1/2 inch
6’7
6) natural spinal growth till 21
Expected gain: 1 inch
6’8
Rate plan
