ohhohh
Bronze
- Joined
- May 28, 2026
- Posts
- 327
- Reputation
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First, for the grey accusations, as you can see from clicking on my banner I’ve been on the forums since 2024, I lost my earlier acct, and they didnt let me re sign up in 2024, but I’ve browsed here for a bit.
So, you’re low Dimo, and you want to ascend? Well here’s how. Btw this is for people past puberty for my pharma stack as it does not prioritize height at all.
PHARAMACOLOGY
1. HGH 3 IU (why only 3 IU? Well i was on high hgh during 14-16 ish so i dont wanna rlly abuse it, and il change it if my igf 1 levels r not decently changed after. Looking at my bloods)
2. Test E (250->300->350-> max 400), gonna see how my body adapts ofc, gonna try to push it).
BEFORE STARTING, semen analysis, plus saving my sperm -> fertility is key. Rather pay an extra 500-600 to properly evaluate how to save my sperm after test e, and to save my sperm for the 10% chance it goes wrong. Fertility is a debated topic, and it shldnt be as feared. But, recovering it becomes a tad more difficult without a proper urologist, constant bloods, and an actual pharmacy where if u need shit u don’t have to wait 2-3 weeks from an Indian.
My cycle will be 6 Months
Ancillires:
I wont need much as it is a pretty chill cycle.
- hCG 750-1k per week while on cycle
- arimidex
- clomid
- fin + Minox + dut (for the worst possible case)
realistically i wont need those 3, prob just use some fin and minox and see how shit goes, if need to change then need to change. Ofc im runnning other things for overall health but that’s just shit u can get at the store.
Cialis 5mg for sex.
For pct
Clomid, hCG at a TBD rate based on semen analysis and my lh and fsh post cycle. Semen analysis after a month and a half, and then going from there.
For skin
I’ve always had clear skin, so i do not feel the need to hop on accutane for any reason.
- Dr. Barbara Sturm (expensive but shit idk why i paid so much) - basic cleanser, enzyme cleanser, hyalronic acid, face cream
- 0.025% Tret -> Working to 0.05 then to taz.
- Estriol cream (gonna play around w it)
For teeth
- Teeth whitening strips, alr straight
For palate
- if at the end of the 6 months my face is kinda mid still, i will most likely get SARPE, i might still get SARPE either way as i have obstructive sleep apnea and its shit.
For bloat
- spironolactone
For nose to lip ratio
- ATM gonna use hydrocortisone cream, if it doesnt work than switch to a stronger steroid.
For lip
- gonna use a lip expander (see previous post to go on my analysis), rather than skin cutting. Only worry is folds, if that occurs then switch mechanism but it shld be fine.
Neck
- Neck workout 3x a week
Hyoid
- 3x20 rapid mouth openings daily (per study)
- 3*15 chin tucks
Voice
- FTM transition vids (actually works lol)
- diaphragm breathing
- Thyroarytenoid muscle hypertrophy
Basic peps, basic supps
Height
- im 18 so all of this is cope but
MSM + glucosamine for reduced decompression
- Heelsmashing
- Stretching
- rlly just wanna get 0.5-1” extra from MSM + glucoasime + Heelsmashing, stretching ofc just good for body if it works it works idrc
Bonesmash
- pretty self explanatory
Pituarty Gland Exercise
- pretty niche
Slight ptosis
- eyepatch and eye exercises
(This will not work if both ur eyes have over eye exposure that’s just genetics, ptosis can be fixed i truly believe)
Goal: to improve and increased dimo, if doesnt just gonna do DIY filter
Thats it
So a lot of u guys might be saying water but this is pretty much all u can do w/o hardmaxxing after puberty so. Plus pretty happy w where i am. Yeah ik this is water but maybe for ppl wo much info at all might help them a lil.
So, you’re low Dimo, and you want to ascend? Well here’s how. Btw this is for people past puberty for my pharma stack as it does not prioritize height at all.
PHARAMACOLOGY
1. HGH 3 IU (why only 3 IU? Well i was on high hgh during 14-16 ish so i dont wanna rlly abuse it, and il change it if my igf 1 levels r not decently changed after. Looking at my bloods)
2. Test E (250->300->350-> max 400), gonna see how my body adapts ofc, gonna try to push it).
BEFORE STARTING, semen analysis, plus saving my sperm -> fertility is key. Rather pay an extra 500-600 to properly evaluate how to save my sperm after test e, and to save my sperm for the 10% chance it goes wrong. Fertility is a debated topic, and it shldnt be as feared. But, recovering it becomes a tad more difficult without a proper urologist, constant bloods, and an actual pharmacy where if u need shit u don’t have to wait 2-3 weeks from an Indian.
My cycle will be 6 Months
Ancillires:
I wont need much as it is a pretty chill cycle.
- hCG 750-1k per week while on cycle
- arimidex
- clomid
- fin + Minox + dut (for the worst possible case)
realistically i wont need those 3, prob just use some fin and minox and see how shit goes, if need to change then need to change. Ofc im runnning other things for overall health but that’s just shit u can get at the store.
Cialis 5mg for sex.
For pct
Clomid, hCG at a TBD rate based on semen analysis and my lh and fsh post cycle. Semen analysis after a month and a half, and then going from there.
For skin
I’ve always had clear skin, so i do not feel the need to hop on accutane for any reason.
- Dr. Barbara Sturm (expensive but shit idk why i paid so much) - basic cleanser, enzyme cleanser, hyalronic acid, face cream
- 0.025% Tret -> Working to 0.05 then to taz.
- Estriol cream (gonna play around w it)
For teeth
- Teeth whitening strips, alr straight
For palate
- if at the end of the 6 months my face is kinda mid still, i will most likely get SARPE, i might still get SARPE either way as i have obstructive sleep apnea and its shit.
For bloat
- spironolactone
For nose to lip ratio
- ATM gonna use hydrocortisone cream, if it doesnt work than switch to a stronger steroid.
For lip
- gonna use a lip expander (see previous post to go on my analysis), rather than skin cutting. Only worry is folds, if that occurs then switch mechanism but it shld be fine.
Neck
- Neck workout 3x a week
Hyoid
- 3x20 rapid mouth openings daily (per study)
- 3*15 chin tucks
Voice
- FTM transition vids (actually works lol)
- diaphragm breathing
- Thyroarytenoid muscle hypertrophy
Basic peps, basic supps
Height
- im 18 so all of this is cope but
MSM + glucosamine for reduced decompression
- Heelsmashing
- Stretching
- rlly just wanna get 0.5-1” extra from MSM + glucoasime + Heelsmashing, stretching ofc just good for body if it works it works idrc
Bonesmash
- pretty self explanatory
Pituarty Gland Exercise
- pretty niche
Slight ptosis
- eyepatch and eye exercises
(This will not work if both ur eyes have over eye exposure that’s just genetics, ptosis can be fixed i truly believe)
Goal: to improve and increased dimo, if doesnt just gonna do DIY filter
Thats it
So a lot of u guys might be saying water but this is pretty much all u can do w/o hardmaxxing after puberty so. Plus pretty happy w where i am. Yeah ik this is water but maybe for ppl wo much info at all might help them a lil.
