my ascension, rate+advice

[Ban3r]

6’5

 

[Topkra]

Is the ascencion just growing a beard? Not that much to softmax either just try to stay healty

 

[Ban3r]

Is the ascencion just growing a beard? Not that much to softmax either just try to stay healty

a lot of bone changed as well and eye area

 

[Deleted member 338578]

a lot of bone changed as well and eye area

No bones changed by mms not alot, you're mtn

 

[Ban3r]

yh changed by mms i meant a lot of bones changed, not that they changed a lot wrong wording

 

[Ban3r]

View attachment IMG_5320.jpegold side

 

[Sxmon210]

View attachment 46835026’5

chest is underdeveloped but good arms def

 

[Ban3r]

chest is underdeveloped but good arms def

shitty chest genetics i bench 135kg thats like 305 pounds i guess

 

[Sxmon210]

shitty chest genetics i bench 135kg thats like 305 pounds i guess

damn yea 135kg aint bad but still try to grow it lol haha even if its hard but its nerfing ur physique so hard