side profile ascension rating

dyelbro

dyelbro

proclaim eternal victory
Joined
Mar 2, 2025
Posts
129
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Rate my side profile ascension no ortho btw
 

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Got better
What did you do?
 
Got better
What did you do?
Chewed only with incisors for 2 months straight, focused on smashing my chin as much as possible to fix the chin recession
 
How did you smash your chin?
 
how long would u smash it for, everyday?
Usually everyday if I wasnt sore from the day before ( I usually was from how hard i was hitting)
 
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Reactions: normielol
Usually everyday if I wasnt sore from the day before ( I usually was from how hard i was hitting)
do u think the smashing was actually the cause (or one of) for ur ascension or just other stuff? ive heard so many mixed opinions on bonesmashing on here, most say it doesnt work
 
Congratulations on your good work
 
do u think the smashing was actually the cause (or one of) for ur ascension or just other stuff? ive heard so many mixed opinions on bonesmashing on here, most say it doesnt wo

do u think the smashing was actually the cause (or one of) for ur ascension or just other stuff? ive heard so many mixed opinions on bonesmashing on here, most say it doesnt work
In my opinion and from my personal experience I would say Yes it does work and it was the main cause
 
In my opinion and from my personal experience I would say Yes it does work and it was the main cause
how long did you smash for everyday and did you do it under the chin too
 
how long did you smash for everyday and did you do it under the chin too
under and front for 5 mins (in sequences) dont go 5 mins straight
 
  • +1
Reactions: iqlet34
how long did you smash for everyday and did you do it under the chin too
make sure you use some sort of towel while smashing chin to not rip skin off or bruise
 
  • +1
Reactions: iqlet34

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