My attention span turned to shit

[K4nfe]

So, my attention span went to shit, my brain is fried from years of rotting for the most part (still did productive shit in this period but spend way more time rotting my brain cells away).
Can’t even study for more than 10 minutes at a time. It’s so fucking over man.
Any tips?

 

[ifconfig]

Read a book. It fixed a lot of my attention problems, soon you'll probably develop poor reading comprehension if you haven't already.

 

[Sandriguez]

So, my attention span went to shit, my brain is fried from years of rotting for the most part (still did productive shit in this period but spend way more time rotting my brain cells away).
Can’t even study for more than 10 minutes at a time. It’s so fucking over man.
Any tips?

i’m assuming you already read books so ill just throw in the typical dopamine detox

 

[Oliver12]

personally i’ve studied less than 2 hours my whole hs career

 

[K4nfe]

I

Read a book. It fixed a lot of my attention problems, soon you'll probably develop poor reading comprehension if you haven't already.

I have lots of books I bought but didn’t touch, I’ll try it. Thanks

 

[Z4P1K]

short videos are fucking up our brain, just triggers dopamine and nothing more

 

[K4nfe]

personally i’ve studied less than 2 hours my whole hs career

I studied probably around 80 hours total when I was in highschool. Also skipped a lot of classes so I has to taught myself to pass

 

[K4nfe]

short videos are fucking up our brain, just triggers dopamine and nothing more

Idk why but I bet you stay on TikTok ngl

 

[Z4P1K]

Idk why but I bet you stay on TikTok ngl

yes, i doomscroll on tiktok, and i already realized my attention span is getting fucked by ts but its hard to fix

 

[K4nfe]

yes, i doomscroll on tiktok, and i already realized my attention span is getting fucked by ts but its hard to fix

Hard times mate

 

[Z4P1K]

Hard times mate

yeah

 

[Deleted member 30754]

So, my attention span went to shit, my brain is fried from years of rotting for the most part (still did productive shit in this period but spend way more time rotting my brain cells away).
Can’t even study for more than 10 minutes at a time. It’s so fucking over man.
Any tips?

separate your study space from your leisure space. assuming you have a desk at home, designate that desk for studying only, and whenever you feel the urge to doomscroll step away from your study space. in doing so consistently over the span of multiple weeks you are retraining your brain to associate that desk/space with the act of studying.

 

[K4nfe]

separate your study space from your leisure space. assuming you have a desk at home, designate that desk for studying only, and whenever you feel the urge to doomscroll step away from your study space. in doing so consistently over the span of multiple weeks you are retraining your brain to associate that desk/space with the act of studying.

Sounds Intresting, will try that out, thanks