My bench press is barely improving

[ihatereddit]

Brutal, its my favorite exercise but I am so weak jfl

 

[ElTruecel]

What’s your bench

 

[ihatereddit]

What’s your bench

65kg (143lbs) 1m jfl
its ober

 

[UndiagnosedSchizo]

65kg (143lbs) 1m jfl
its ober

klinefelters

 

[Deleted member 23391]

how long have you been doing it?

 

[Saint Casanova]

65kg (143lbs) 1m jfl
its ober

Fine for one month!

 

[Saint Casanova]

@UndiagnosedSchizo
Cope.

 

[ihatereddit]

how long have you been doing it?

4.5 months of bulking other 4.5 months I was losing weight because I was a fat fuck

 

[PLA1092]

Roid time boyo

 

[Francoso]

No bench press for your face. Look up double progression on jewtube