My bideltoid is better than I previously thought

[Dogs]

A little bit more than 19.5 inches, measured by laying down on floor and putting water bottles next to my delts and then measuring the distance with a tape measure.

I normally wear 32 inch pants, but I need a belt to keep them up. I'm probably around 30-31 inch waist.

 

[Deleted member 2581]

Chad

 

[Dogs]

Chad

How much can I realistically gain from gymceling do you think?

 

[Deleted member 2581]

How much can I realistically gain from gymceling do you think?

I think natty like 2 and half to 3 inches on each side.
Roids like 10 inches

 

[Dogs]

I think natty like 2 and half to 3 inches on each side.
Roids like 10 inches

You're talking about bideltoid? You can get from 19 inch to fucking 29 inch bideltoid with roids? That's crazy

 

[Deleted member 2581]

You're talking about bideltoid? You can get from 19 inch to fucking 29 inch bideltoid with roids? That's crazy

 

[Deleted member 2846]

You're talking about bideltoid? You can get from 19 inch to fucking 29 inch bideltoid with roids? That's crazy

NO. that’s not right at all jfl. u can get like 1-2in max

 

[Dogs]

View attachment 145311

Tbh I'm not sure if that's 10 inches but it definitely is a lot

 

[BigBiceps]

How much can I realistically gain from gymceling do you think?

Few inches