My bloating has been brutal today

[GonorrhoeaGobbler]

A tiny bit of stress and I descend

So brutal I have a good potassium ratio and did cardio yesterday evening to no avail

 

[killuacel]

do u use aas

 

[GonorrhoeaGobbler]

do u use aas

Idk what that is so prob not

 

[Mansur]

Prob just the fat distribution bro

 

[GonorrhoeaGobbler]

Prob just the fat distribution bro

Nah I was lean asf yesterday

 

[zombi3]

A tiny bit of stress and I descend

So brutal I have a good potassium ratio and did cardio yesterday evening to no avail

Do u sleep at the same time daily and consistently

 

[valentine]

 

[GonorrhoeaGobbler]

Do u sleep at the same time daily and consistently

I have been for 2 days

 

[zombi3]

I have been for 2 days

Keep going, that did the trick for me. I think there's a hormone that handles all the liquids in ur body. Like aldostrone or sum shi.

Fixing ur circadian rhythm is so goated when ur trying to balance ur liquids

 

[GonorrhoeaGobbler]

Keep going, that did the trick for me. I think there's a hormone that handles all the liquids in ur body. Like aldostrone or sum shi.

Fixing ur circadian rhythm is so goated when ur trying to balance ur liquids

Is 10 o'clock and waking up 7am good ?

 

[zombi3]

Is 10 o'clock and waking up 7am good ?

Yeah aslong as your staying consistent. U can get away with sleeping at 10:30 and still not be entirely thrown off ur rhythm. Ts is so slept on bro, the bloat will deadass go away after a week or two.

And to make results come faster, go to ur balcony and get some sunlight first thing in the morning. Idk why but it shifts ur internal clock significantly and makes the whole process quicker.