My brain is fucking stupid - insomnia

[MoggerChad]

Not able to fall asleep at night, and then falling asleep at work today.

Silly how little control we have over our bodies and how often our bodies blatantly work directly against our interests.

 

[7zyzz7]

you need to learn the art of relaxing before bed, lower the amount of stimulation you receive from devices, drink some chamomile tea w/ some glycine in it, do some bag breathing to increase c02, play some nice relaxing music and think sleepy thoughts and you will fall asleep.

 

[Tabula Rasa]

Not able to fall asleep at night, and then falling asleep at work today.

Silly how little control we have over our bodies and how often our bodies blatantly work directly against our interests.

How was your work day today?

 

[Deleted member 24444]

 

[MoggerChad]

you need to learn the art of relaxing before bed, lower the amount of stimulation you receive from devices, drink some chamomile tea w/ some glycine in it, do some bag breathing to increase c02, play some nice relaxing music and think sleepy thoughts and you will fall asleep.

Fell asleep at work reading this

 

[MoggerChad]

How was your work day today?

It's ongoing

 

[Deleted member 22124]

I've always had sleep problems. Lately I started taking ashwagandha and that really made a difference. Yesterday I was able to fall asleep easy even though I took a pwo just a few hours prior. Kratom is good for sleep too, but that shit reduces testosterone and turns you into an addict whereas ashwagandha has been demonstrated in studies to actually INCREASE testosterone. Then again, if you're not active during the day and workout then you'll always struggle.

 

[Tabula Rasa]

It's ongoing

ur having a tough day.. its hard when ur tired

 

[Tabula Rasa]

drink plenty of water

 

[Allornothing]

My faggot body will be tired as fuck all day so I expect a mogger 10 hour sleep. Then I get 5 hours, wake-up, can't go back to sleep and now I'm tired all day again.

 

[chasingaesthetics]

Not able to fall asleep at night, and then falling asleep at work today.

Silly how little control we have over our bodies and how often our bodies blatantly work directly against our interests.

everyone is a coper and will never ascend simply because they are scared, no, actually terrified, they are normal humans who are weak but some like myself(demi-gods) are gifted and have all abilities heightened above and beyond which is why I consume any and every drug, the answer to your insomnia is benzos my dear child

 

[MoggerChad]

Almost time to go to sleep, but I feel 0 sleepiness. I swear my body is trying to make sure I fail at life.

Check back in 4 hours, I'll be posting here about my insomnia. Even though I literally fell asleep for 5min at work.

 

[MoggerChad]

Here I am, with insomnia

Seriously, fuck my brain