my bullshit theory on dopamine.

[Bui]

I did an experiment this past week by doing highest dopamine activities i can think of.
which is fucking prositutes and jacking off + eating whatever junk food.

all it did was made me gained 4 lbs of fat, gave me insomnia, hyper elevate my heart rate.
I have super anxiety rn and i honestly feel like killing myself.

now i have a theory that lowering excess dopamine will actually help cure this drug head disease.

 

[Deleted member 19567]

It does. Its called healing the dopamine receptors.

Abstaining works the same way across board. Think nofap when you totally abstain, and how extremely horny you will get in the following days. Same dopamine working. Abstaining in dopamine will result in you being more efficient at receiving it. If nofap is too hard, i recommend gradually doing it. Or even things like changing your diet, or (highly recommend) try water fasting (spring water only, no drinks either) for a week straight.