my cardio plan today

[cromagnon]

30 mins of incline treadmill (might do an hour or two if i get used enough to the pain)

2 hours of basketball

3 hours gym FB

total calories burned = around 2000

 

[cromagnon]

calories eaten today = 1600

since i made meal plans

@PseudoMaxxer

 

[cromagnon]

bump

 

[PseudoMaxxer]

I’m doing nothing today