My cheat meals now were my healthy meals back then

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Today I feel bad for drinking some squash with cane sugar in, some kale mashed potatoes and some shitty watered down honey, but back when I was younger this was a pretty good day of eating.

I've progressed so much.
 
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I wish to have your level of discipline man. What's your mindset? Like, what do you tell yourself when you're struggling to take action?
 
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I wish to have your level of discipline man. What's your mindset? Like, what do you tell yourself when you're struggling to take action?
Eat raw meat and you simply don't crave anything else. I crave carbs like once or twice a week and today was one of those days so I gorged.

I don't really have a mindset tbh. I know that the better I eat the better I look so that's motivation I guess
 
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why are u still alive
 
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Eat raw meat and you simply don't crave anything else. I crave carbs like once or twice a week and today was one of those days so I gorged.

I don't really have a mindset tbh. I know that the better I eat the better I look so that's motivation I guess
what kind of raw meat do u eat, is there anything that u avoid or look for when buying it
 
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what kind of raw meat do u eat, is there anything that u avoid or look for when buying it
I only eat my red meat raw. I don't eat raw chicken or pork

I like to eat raw steak more so than minced meat because the texture is just nicer
 
I only eat my red meat raw. I don't eat raw chicken or pork

I like to eat raw steak more so than minced meat because the texture is just nicer
what's the difference or benefit of eating it raw instead of cooking it
 
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