My COMPLETE 1 YEAR ASCENSION PLAN GUIDE (ON A BUDGET)

[JustCallMeKash]

My Ascension Plan​

Daily Routine​

AM (every morning)

1. Low pH cleanser
2. Azelaic acid — absorb 2–3 mins
3. Arbutin serum — absorb 2–3 mins
4. Tinted SPF — final step, non negotiable

PM (every night)

1. Low pH cleanser
2. Azelaic acid — absorb 2–3 mins
3. Tretinoin — thin layer whole face
4. Minoxidil — eyebrows only, after everything fully dry

Layering notes

• Azelaic acid before tret at night — reduces irritation
• Wait for full absorption between each layer
• Add moisturiser between azelaic acid and tret if skin feels dry
• Keep minoxidil strictly on brows, not mixing with facial products

​

Product Results Timeline​

Tretinoin — lifelong, use forever

• Month 3–4: noticeable texture, pore, pigmentation improvement
• Month 6: significant visible results
• Month 9–12: maximum collagen remodeling

Azelaic acid — use until PIH and acne fully resolved, then 2–3x weekly maintenance

• Week 4–6: breakouts and redness reducing
• Month 3–4: full results

Arbutin — use until hyperpigmentation resolved, then 2–3x weekly maintenance

• Month 1–2: subtle brightening begins
• Month 5–6: full results

Minoxidil eyebrows — lifelong, brows shed if you stop

• Month 2–3: new fine hairs appearing
• Month 4–6: visible density
• Month 6–12: full results

Derma stamp — 2–3 sessions then maintenance once or twice yearly

• Month 2–3 post session: visible scar improvement
• Month 3–6 post session: full collagen remodeling

Lipovela — permanent, fat cells destroyed don't return unless significant weight gain

• Week 4–6 post session 1: reduction starts showing
• Month 3–4 post final session: full results

Derma Stamp — Full Guide​

Needle depth

• Shallow surface scars/PIH — 0.25mm–0.5mm
• Moderate atrophic/indented scars — 0.75mm–1.0mm
• Deep pitted scars — 1.0mm–1.5mm
• Maximum with professional — 2.0mm–2.5mm on the face for very deep scarring
• 3mm exists but is used on body, not face — facial skin is thinner and 2.5mm is the real ceiling even for professionals

Deeper is not automatically better — going deeper than the scar requires causes unnecessary trauma without added benefit. Your doctor assesses your specific scar depth and chooses accordingly. For childhood scars expect 0.75mm–1.5mm range.


Numbing creamEMLA cream — Lidocaine 2.5% + Prilocaine 2.5%

• Apply thick layer 45–60 minutes before stamping
• Cover with cling wrap to enhance absorption
• Wipe completely clean before stamping begins
• Numbing lasts 1–2 hours after removal
• Available at Fontana or major pharmacies in Jamaica, ask for lidocaine topical if they don't have EMLA by name
• Your doctor may supply their own — confirm before buying

Recovery per session

• Days 1–3: redness, raw skin, mild swelling
• Days 3–5: skin starts settling
• Week 2: fully healed externally
• During recovery — gentle cleanser, plain moisturiser, SPF only. No actives whatsoever. Minoxidil on brows can continue.
• Resume full routine 2 weeks post session

Lipovela — Full Guide​

Product: Lipovela V (facial formula specifically)

• Source: meamoshop.com — 5 vials per set, ~$60 USD per set
• One set is enough for your situation — you'll use 1–2 vials total across both sessions
• Storage: 2°C–30°C, don't let it sit in heat

How it works

PPC (phosphatidylcholine) ruptures fat cell membranes. Fat releases and your lymphatic system clears it over weeks. Inflammatory response causes temporary swelling — this is normal and part of the process.

Needle/cannula

25G blunt tip cannula, 50mm length — safer than sharp needle for facial use, pushes nerves and vessels aside rather than piercing. Confirm your doctor uses cannula not sharp needle for this specifically.

How much product per session

1–2ml per cheek per session. Both cheeks per session = 2–4ml. Both sessions total = 4–8ml. One 10ml vial covers everything.


Swelling timeline

• Day 1–3: significant swelling, cheeks look puffier
• Day 4–7: swelling peaks then reduces
• Week 1–2: most swelling gone
• Week 4: fully settled
• Plan sessions around work — you'll look swollen for 1–2 weeks

Post injection care

• Don't touch or massage cheeks
• Drink lots of water — speeds lymphatic clearance
• Avoid intense exercise 48 hours post injection
• Full skincare routine continues normally
• No derma stamping cheek area going forward

Master Timeline​

Month 1–2 (Now)Run full AM and PM routine daily. Build tret tolerance. Let skin fully stabilize. No invasive treatments yet.


Month 3 — Derma Stamp Session 1

• Stop tret 5–7 days before appointment
• Confirm needle depth with doctor at appointment
• Apply EMLA 45–60 mins before, cling wrap, wipe before stamping
• 2 weeks recovery — gentle cleanser, moisturiser, SPF only
• Resume full routine at week 2

Month 4.5 — Derma Stamp Session 2

Same protocol as session 1. Doctor reassesses depth based on session 1 results.


Month 6 — Assess

Evaluate scar improvement. Third stamp session here if needed using same protocol. If satisfied, move forward.


Month 7 — Lipovela Session 1

• Skin fully stable from stamping
• Order Lipovela V from meamoshop before this — confirm shipping to Jamaica and pay by credit card
• Doctor injects both cheeks using cannula
• 1–2 weeks swelling, full routine continues
• Drink water, no exercise 48 hours, don't touch cheeks

Month 8.5 — Lipovela Session 2

6 weeks after session 1. Assess if needed — if session 1 gave enough results skip it.


Month 9–12 — Full results visible across everything

Tret at peak collagen remodeling, scars treated and faded, pigmentation cleared, brows dense, cheek fat reduced.

Non Negotiables Throughout Everything​

• SPF every single morning — skipping undoes tret, azelaic acid and arbutin results
• Never pick at skin
• Minoxidil every night without fail
• Stay hydrated always — helps skin healing and Lipovela clearance
• Don't stamp and do Lipovela in the same month
• Always pause tret 5–7 days before any stamp session
• Verify all depths and quantities with your doctor before sessions — they assess in person what the guide estimates

BACKSTORY (UNIMPORTANT)

Haven't visited org in like 4 months because I've been ntmaxxing alot recently people don't make negative comments about my face anymore it used to be everyday now I haven't heard one in months and I get a lot of compliments now on a weekly sumtimes daily basis I've transcended from an incel to a volcel cuz only body halo ltbs want me or straight up fat chicks, so I guess it's not enough and I need to take ts more seriously so here's my complete softmaxxing guide it's gonna be shit cuz I bearly put any research into it and I'm kinda broke, btw this doesn't include roids, nor bonesmashing cuz this is strictly for miscellaneous features .

Amma prob do sum for my lashes aswell and maybe my nose but tbh I dont look that bad and I kinda want to spend my money on more important things (gaming laptop and college lol) so this is all you guys are getting if it isnt enough then ill be dropping a new plan with roids, bonesmashing and sum other shi in about a year I'll let yall know if ts works peace.

 

[sirmimbing]

I hope you just forgot to write out moisturizer in the PM, or else your skin will get very dry very fast lol

 

[JustCallMeKash]

I hope you just forgot to write out moisturizer in the PM, or else your skin will get very dry very fast lol

I'm gonna be in the negatives when I'm done with this plan lol amma jst keep using the jergens lotion bottle my mom has and hope it doesnt fuck everything else up

 

[sirmimbing]

I'm gonna be in the negatives when I'm done with this plan lol amma jst keep using the jergens lotion bottle my mom has and hope it doesnt fuck everything else up

I mean that's a big risk. I don't know about that lotion in specific but I'd look for a cheap, non-comodogenic one made for faces. Your moisturizer is incredibly important in a routine like this with so many actives and if you don't get it right you'll end up looking way worse than before. They're cheap AF too btw, like 10 bucks for multiple months.

 

[JustCallMeKash]

I mean that's a big risk. I don't know about that lotion in specific but I'd look for a cheap, non-comodogenic one made for faces. Your moisturizer is incredibly important in a routine like this with so many actives and if you don't get it right you'll end up looking way worse than before. They're cheap AF too btw, like 10 bucks for multiple months.

I live in jamaica so to get free shipping I have to order a bunch of other shit too guess amma get heightbooster while im at it thx

 

[_hvd_]

My Ascension Plan​

Daily Routine​

AM (every morning)

1. Low pH cleanser
2. Azelaic acid — absorb 2–3 mins
3. Arbutin serum — absorb 2–3 mins
4. Tinted SPF — final step, non negotiable

PM (every night)

1. Low pH cleanser
2. Azelaic acid — absorb 2–3 mins
3. Tretinoin — thin layer whole face
4. Minoxidil — eyebrows only, after everything fully dry

Layering notes

• Azelaic acid before tret at night — reduces irritation
• Wait for full absorption between each layer
• Add moisturiser between azelaic acid and tret if skin feels dry
• Keep minoxidil strictly on brows, not mixing with facial products

​

Product Results Timeline​

Tretinoin — lifelong, use forever

• Month 3–4: noticeable texture, pore, pigmentation improvement
• Month 6: significant visible results
• Month 9–12: maximum collagen remodeling

Azelaic acid — use until PIH and acne fully resolved, then 2–3x weekly maintenance

• Week 4–6: breakouts and redness reducing
• Month 3–4: full results

Arbutin — use until hyperpigmentation resolved, then 2–3x weekly maintenance

• Month 1–2: subtle brightening begins
• Month 5–6: full results

Minoxidil eyebrows — lifelong, brows shed if you stop

• Month 2–3: new fine hairs appearing
• Month 4–6: visible density
• Month 6–12: full results

Derma stamp — 2–3 sessions then maintenance once or twice yearly

• Month 2–3 post session: visible scar improvement
• Month 3–6 post session: full collagen remodeling

Lipovela — permanent, fat cells destroyed don't return unless significant weight gain

• Week 4–6 post session 1: reduction starts showing
• Month 3–4 post final session: full results

Derma Stamp — Full Guide​

Needle depth

• Shallow surface scars/PIH — 0.25mm–0.5mm
• Moderate atrophic/indented scars — 0.75mm–1.0mm
• Deep pitted scars — 1.0mm–1.5mm
• Maximum with professional — 2.0mm–2.5mm on the face for very deep scarring
• 3mm exists but is used on body, not face — facial skin is thinner and 2.5mm is the real ceiling even for professionals

Deeper is not automatically better — going deeper than the scar requires causes unnecessary trauma without added benefit. Your doctor assesses your specific scar depth and chooses accordingly. For childhood scars expect 0.75mm–1.5mm range.


Numbing creamEMLA cream — Lidocaine 2.5% + Prilocaine 2.5%

• Apply thick layer 45–60 minutes before stamping
• Cover with cling wrap to enhance absorption
• Wipe completely clean before stamping begins
• Numbing lasts 1–2 hours after removal
• Available at Fontana or major pharmacies in Jamaica, ask for lidocaine topical if they don't have EMLA by name
• Your doctor may supply their own — confirm before buying

Recovery per session

• Days 1–3: redness, raw skin, mild swelling
• Days 3–5: skin starts settling
• Week 2: fully healed externally
• During recovery — gentle cleanser, plain moisturiser, SPF only. No actives whatsoever. Minoxidil on brows can continue.
• Resume full routine 2 weeks post session

Lipovela — Full Guide​

Product: Lipovela V (facial formula specifically)

• Source: meamoshop.com — 5 vials per set, ~$60 USD per set
• One set is enough for your situation — you'll use 1–2 vials total across both sessions
• Storage: 2°C–30°C, don't let it sit in heat

How it works

PPC (phosphatidylcholine) ruptures fat cell membranes. Fat releases and your lymphatic system clears it over weeks. Inflammatory response causes temporary swelling — this is normal and part of the process.

Needle/cannula

25G blunt tip cannula, 50mm length — safer than sharp needle for facial use, pushes nerves and vessels aside rather than piercing. Confirm your doctor uses cannula not sharp needle for this specifically.

How much product per session

1–2ml per cheek per session. Both cheeks per session = 2–4ml. Both sessions total = 4–8ml. One 10ml vial covers everything.


Swelling timeline

• Day 1–3: significant swelling, cheeks look puffier
• Day 4–7: swelling peaks then reduces
• Week 1–2: most swelling gone
• Week 4: fully settled
• Plan sessions around work — you'll look swollen for 1–2 weeks

Post injection care

• Don't touch or massage cheeks
• Drink lots of water — speeds lymphatic clearance
• Avoid intense exercise 48 hours post injection
• Full skincare routine continues normally
• No derma stamping cheek area going forward

Master Timeline​

Month 1–2 (Now)Run full AM and PM routine daily. Build tret tolerance. Let skin fully stabilize. No invasive treatments yet.


Month 3 — Derma Stamp Session 1

• Stop tret 5–7 days before appointment
• Confirm needle depth with doctor at appointment
• Apply EMLA 45–60 mins before, cling wrap, wipe before stamping
• 2 weeks recovery — gentle cleanser, moisturiser, SPF only
• Resume full routine at week 2

Month 4.5 — Derma Stamp Session 2

Same protocol as session 1. Doctor reassesses depth based on session 1 results.


Month 6 — Assess

Evaluate scar improvement. Third stamp session here if needed using same protocol. If satisfied, move forward.


Month 7 — Lipovela Session 1

• Skin fully stable from stamping
• Order Lipovela V from meamoshop before this — confirm shipping to Jamaica and pay by credit card
• Doctor injects both cheeks using cannula
• 1–2 weeks swelling, full routine continues
• Drink water, no exercise 48 hours, don't touch cheeks

Month 8.5 — Lipovela Session 2

6 weeks after session 1. Assess if needed — if session 1 gave enough results skip it.


Month 9–12 — Full results visible across everything

Tret at peak collagen remodeling, scars treated and faded, pigmentation cleared, brows dense, cheek fat reduced.

Non Negotiables Throughout Everything​

• SPF every single morning — skipping undoes tret, azelaic acid and arbutin results
• Never pick at skin
• Minoxidil every night without fail
• Stay hydrated always — helps skin healing and Lipovela clearance
• Don't stamp and do Lipovela in the same month
• Always pause tret 5–7 days before any stamp session
• Verify all depths and quantities with your doctor before sessions — they assess in person what the guide estimates

BACKSTORY (UNIMPORTANT)

Haven't visited org in like 4 months because I've been ntmaxxing alot recently people don't make negative comments about my face anymore it used to be everyday now I haven't heard one in months and I get a lot of compliments now on a weekly sumtimes daily basis I've transcended from an incel to a volcel cuz only body halo ltbs want me or straight up fat chicks, so I guess it's not enough and I need to take ts more seriously so here's my complete softmaxxing guide it's gonna be shit cuz I bearly put any research into it and I'm kinda broke, btw this doesn't include roids, nor bonesmashing cuz this is strictly for miscellaneous features .

Amma prob do sum for my lashes aswell and maybe my nose but tbh I dont look that bad and I kinda want to spend my money on more important things (gaming laptop and college lol) so this is all you guys are getting if it isnt enough then ill be dropping a new plan with roids, bonesmashing and sum other shi in about a year I'll let yall know if ts works peace.

this is bascially fucking make up bro

 

[JustCallMeKash]

this is bascially fucking make up bro

U lowkey kinda right, the tinted spf is kinda pushing it but since its already makeup that hollow cheek pin liner should be a no brainer cop atp until I get the fat dissolvers

 

[gunterrr]

My Ascension Plan​

Daily Routine​

AM (every morning)

1. Low pH cleanser
2. Azelaic acid — absorb 2–3 mins
3. Arbutin serum — absorb 2–3 mins
4. Tinted SPF — final step, non negotiable

PM (every night)

1. Low pH cleanser
2. Azelaic acid — absorb 2–3 mins
3. Tretinoin — thin layer whole face
4. Minoxidil — eyebrows only, after everything fully dry

Layering notes

• Azelaic acid before tret at night — reduces irritation
• Wait for full absorption between each layer
• Add moisturiser between azelaic acid and tret if skin feels dry
• Keep minoxidil strictly on brows, not mixing with facial products

​

Product Results Timeline​

Tretinoin — lifelong, use forever

• Month 3–4: noticeable texture, pore, pigmentation improvement
• Month 6: significant visible results
• Month 9–12: maximum collagen remodeling

Azelaic acid — use until PIH and acne fully resolved, then 2–3x weekly maintenance

• Week 4–6: breakouts and redness reducing
• Month 3–4: full results

Arbutin — use until hyperpigmentation resolved, then 2–3x weekly maintenance

• Month 1–2: subtle brightening begins
• Month 5–6: full results

Minoxidil eyebrows — lifelong, brows shed if you stop

• Month 2–3: new fine hairs appearing
• Month 4–6: visible density
• Month 6–12: full results

Derma stamp — 2–3 sessions then maintenance once or twice yearly

• Month 2–3 post session: visible scar improvement
• Month 3–6 post session: full collagen remodeling

Lipovela — permanent, fat cells destroyed don't return unless significant weight gain

• Week 4–6 post session 1: reduction starts showing
• Month 3–4 post final session: full results

Derma Stamp — Full Guide​

Needle depth

• Shallow surface scars/PIH — 0.25mm–0.5mm
• Moderate atrophic/indented scars — 0.75mm–1.0mm
• Deep pitted scars — 1.0mm–1.5mm
• Maximum with professional — 2.0mm–2.5mm on the face for very deep scarring
• 3mm exists but is used on body, not face — facial skin is thinner and 2.5mm is the real ceiling even for professionals

Deeper is not automatically better — going deeper than the scar requires causes unnecessary trauma without added benefit. Your doctor assesses your specific scar depth and chooses accordingly. For childhood scars expect 0.75mm–1.5mm range.


Numbing creamEMLA cream — Lidocaine 2.5% + Prilocaine 2.5%

• Apply thick layer 45–60 minutes before stamping
• Cover with cling wrap to enhance absorption
• Wipe completely clean before stamping begins
• Numbing lasts 1–2 hours after removal
• Available at Fontana or major pharmacies in Jamaica, ask for lidocaine topical if they don't have EMLA by name
• Your doctor may supply their own — confirm before buying

Recovery per session

• Days 1–3: redness, raw skin, mild swelling
• Days 3–5: skin starts settling
• Week 2: fully healed externally
• During recovery — gentle cleanser, plain moisturiser, SPF only. No actives whatsoever. Minoxidil on brows can continue.
• Resume full routine 2 weeks post session

Lipovela — Full Guide​

Product: Lipovela V (facial formula specifically)

• Source: meamoshop.com — 5 vials per set, ~$60 USD per set
• One set is enough for your situation — you'll use 1–2 vials total across both sessions
• Storage: 2°C–30°C, don't let it sit in heat

How it works

PPC (phosphatidylcholine) ruptures fat cell membranes. Fat releases and your lymphatic system clears it over weeks. Inflammatory response causes temporary swelling — this is normal and part of the process.

Needle/cannula

25G blunt tip cannula, 50mm length — safer than sharp needle for facial use, pushes nerves and vessels aside rather than piercing. Confirm your doctor uses cannula not sharp needle for this specifically.

How much product per session

1–2ml per cheek per session. Both cheeks per session = 2–4ml. Both sessions total = 4–8ml. One 10ml vial covers everything.


Swelling timeline

• Day 1–3: significant swelling, cheeks look puffier
• Day 4–7: swelling peaks then reduces
• Week 1–2: most swelling gone
• Week 4: fully settled
• Plan sessions around work — you'll look swollen for 1–2 weeks

Post injection care

• Don't touch or massage cheeks
• Drink lots of water — speeds lymphatic clearance
• Avoid intense exercise 48 hours post injection
• Full skincare routine continues normally
• No derma stamping cheek area going forward

Master Timeline​

Month 1–2 (Now)Run full AM and PM routine daily. Build tret tolerance. Let skin fully stabilize. No invasive treatments yet.


Month 3 — Derma Stamp Session 1

• Stop tret 5–7 days before appointment
• Confirm needle depth with doctor at appointment
• Apply EMLA 45–60 mins before, cling wrap, wipe before stamping
• 2 weeks recovery — gentle cleanser, moisturiser, SPF only
• Resume full routine at week 2

Month 4.5 — Derma Stamp Session 2

Same protocol as session 1. Doctor reassesses depth based on session 1 results.


Month 6 — Assess

Evaluate scar improvement. Third stamp session here if needed using same protocol. If satisfied, move forward.


Month 7 — Lipovela Session 1

• Skin fully stable from stamping
• Order Lipovela V from meamoshop before this — confirm shipping to Jamaica and pay by credit card
• Doctor injects both cheeks using cannula
• 1–2 weeks swelling, full routine continues
• Drink water, no exercise 48 hours, don't touch cheeks

Month 8.5 — Lipovela Session 2

6 weeks after session 1. Assess if needed — if session 1 gave enough results skip it.


Month 9–12 — Full results visible across everything

Tret at peak collagen remodeling, scars treated and faded, pigmentation cleared, brows dense, cheek fat reduced.

Non Negotiables Throughout Everything​

• SPF every single morning — skipping undoes tret, azelaic acid and arbutin results
• Never pick at skin
• Minoxidil every night without fail
• Stay hydrated always — helps skin healing and Lipovela clearance
• Don't stamp and do Lipovela in the same month
• Always pause tret 5–7 days before any stamp session
• Verify all depths and quantities with your doctor before sessions — they assess in person what the guide estimates

BACKSTORY (UNIMPORTANT)

Haven't visited org in like 4 months because I've been ntmaxxing alot recently people don't make negative comments about my face anymore it used to be everyday now I haven't heard one in months and I get a lot of compliments now on a weekly sumtimes daily basis I've transcended from an incel to a volcel cuz only body halo ltbs want me or straight up fat chicks, so I guess it's not enough and I need to take ts more seriously so here's my complete softmaxxing guide it's gonna be shit cuz I bearly put any research into it and I'm kinda broke, btw this doesn't include roids, nor bonesmashing cuz this is strictly for miscellaneous features .

Amma prob do sum for my lashes

I would add oral minoxidil

aswell and maybe my nose but tbh I dont look that bad and I kinda want to spend my money on more important things (gaming laptop and college lol) so this is all you guys are getting if it isnt enough then ill be dropping a new plan with roids, bonesmashing and sum other shi in about a year I'll let yall know if ts works peace.

 

[JustCallMeKash]

I mean that's a big risk. I don't know about that lotion in specific but I'd look for a cheap, non-comodogenic one made for faces. Your moisturizer is incredibly important in a routine like this with so many actives and if you don't get it right you'll end up looking way worse than before. They're cheap AF too btw, like 10 bucks for multiple months.

-50 bucks but thx ​

Copped a moisturizer
Tinted spf cuz that will be my makeup while my skin is going thru war
N sum height boosters so I can claim 6ft

 

[JustCallMeKash]

I would add oral minoxidil

I already have the topical version and it seems to be working well enough for me so not rlly worth the extra cash how much is it?

 

[gunterrr]

I already have the topical version and it seems to be working well enough for me so not rlly worth the extra cash how much is it?

On indiamart 5-10 ct per pill on reseller like 40 ct

You can also use your topical minox orally btw search up a guide for it

 

[JustCallMeKash]

On indiamart 5-10 ct per pill on reseller like 40 ct

You can also use your topical minox orally btw search up a guide for it

I'll try to order from there n see how it goes I dont know if itll ship tho hopefully it does cuz then my future ascensions will be cheap asl

 

[gunterrr]

I'll try to order from there n see how it goes I dont know if itll ship tho hopefully it does cuz then my future ascensions will be cheap asl

You only need to be carefull with the sizing depending on what countr your from
Just start taking the topical version orally until it arrives