incomplete
Gold
- Joined
- Jul 26, 2026
- Posts
- 917
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DIET
500g chicken breast / 500g goat meat(most of the times raw because i’m an aajonuscel)
10eggs.
(yes that is all i’ll be eating)
ACTIVITY
i’m not a gymcel. I train neck and abs everyday, train my side delts a lot and also do a lotta pushups and pullups.
WALK 18k+ steps everyday (non-negotiable)
FASTING
water fast 1-2 days per week. (on fasting days walk <5k steps)
this time i’m not gonna binge after 3 days of being locked in. (i hope)
500g chicken breast / 500g goat meat(most of the times raw because i’m an aajonuscel)
10eggs.
(yes that is all i’ll be eating)
ACTIVITY
i’m not a gymcel. I train neck and abs everyday, train my side delts a lot and also do a lotta pushups and pullups.
WALK 18k+ steps everyday (non-negotiable)
FASTING
water fast 1-2 days per week. (on fasting days walk <5k steps)
this time i’m not gonna binge after 3 days of being locked in. (i hope)
