Elias
- Joined
- Nov 26, 2019
- Posts
- 7,154
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Im already High t but this is what im doing to max it out:
2 Cold showers a day, morning and night, with 2-3 minutes directly putting the cold water on my ballsz
50mg zinc, 2000iu D3
year round semen retention
Lifting weights 6 x a week
Boxing daily
Sleeping with mouthstrip for 10 hours
Eating a variety of hard and healthy foods at high quantities
Meditation
Soon ill be injecting T aswell
2 Cold showers a day, morning and night, with 2-3 minutes directly putting the cold water on my ballsz
50mg zinc, 2000iu D3
year round semen retention
Lifting weights 6 x a week
Boxing daily
Sleeping with mouthstrip for 10 hours
Eating a variety of hard and healthy foods at high quantities
Meditation
Soon ill be injecting T aswell
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