My Cutting Protocol

IBlameSub3

IBlameSub3

Banned
Joined
Oct 22, 2024
Posts
184
Reputation
139
Started the cut today, Im eating 2100kcal doing 15k steps and doing 60min mid intensity (zone 2-3) cardio a day.
From the beginning on im gonna be taking 250mcg Slupp 2-3x a day, 200mg caffeine tabs 2x a day and 60mg Synephrine pre cardio.
In the end of the 2nd week im gonna start using 40mcg Clen 1x daily and gonna taper it up to 80mcg in the 3rd week. Im gonna do this until im at 9-10% bf.
Do you have any advice that could make this better?
 
  • +1
Reactions: unon and Deleted member 178241
Nah, everything is fine
 
  • +1
Reactions: unon, Deleted member 178241 and IBlameSub3
Started the cut today, Im eating 2100kcal doing 15k steps and doing 60min mid intensity (zone 2-3) cardio a day.
From the beginning on im gonna be taking 250mcg Slupp 2-3x a day, 200mg caffeine tabs 2x a day and 60mg Synephrine pre cardio.
In the end of the 2nd week im gonna start using 40mcg Clen 1x daily and gonna taper it up to 80mcg in the 3rd week. Im gonna do this until im at 9-10% bf.
Do you have any advice that could make this better?
everything is good, but I would keep your macronutrients in check as well if your not already
 
  • +1
Reactions: unon
everything is good, but I would keep your macronutrients in check as well if your not already
I eat 270g Carbs about 40g of fat and around 150g protein
 
dont cut yourself
 
  • JFL
Reactions: IBlameSub3

Similar threads

03/29/2009
Replies
23
Views
810
mtbsmasher
M
Leo
Replies
10
Views
317
Laqi
Laqi
Fleisch
Replies
23
Views
936
SebBlackPill
SebBlackPill
03/29/2009
Replies
40
Views
2K
hej1377
hej1377
D
Replies
26
Views
794
youngmogGod
youngmogGod

Users who are viewing this thread

Back
Top