Gudliferr
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- Dec 22, 2025
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TLDR at the end
Context:
Dad: 5'9.5-5'10, did drugs and alcohol+partying since like 11 i believe
Mom: 5'4, she was orphan since 8 so like bad food stress n also smoked and drank a bit
Me: 16y1m, 5'7.75 morning height, 55kg, 14-15% bf, 5'10 wingspan.
I ate pretty badly lots of carbs etc... always been about that same body fat.
For the last 5ish years I estimate my avg asleep time at 5.5-6h/night, also gymcelled for like 18months at 14 so caloric deficit bs, I've also had chronic stress for the last 3-4 years for sum stuff that happened, not anymore.
I had a 24 month 15cm growth spurt from 12-13
My minimum to not get LLS is 191cm morning height
These are the things I've done
15y9m: D3K2, omega3, boron, zinc nd magnesium
15y10m: 1L pasteurized milk/day
16y1m: Started 6.25 Exemestane ED a week ago
From here it's all future plan
16y2m: 4mg Erda (will take sevelamer w the milk)
16y3m: 25-50mg Daridorexant
16y3m: 3.75mg/m gnrh
16y3m: 100mcg abalo
16y3m: 30mg WAY316606 oral , 4w on 4 w off
16y3m: 1 epitalon cycle
16y3m: 75mg Camizestrant
16y4m: 14IU GH (start at 7IU will take about 8 weeks to get to 14) w berberine
16y4m: glycine, vitamin c, forskolin, leucine, manganese, msm, glucosamine and silica
16y4m: 1-2L raw milk
16y5m: 250mg sag21k 6w on 6 w off
16y5m: 7.5mg navepegritide
16y7m: 50mg test base + non aromatizing steroids (i havent done much research on steroids but ik ill do some, maybe halo winstrol masteron but idk)
i didnt really add all ancillaries here but just assume ill take them
the dates are just realistic timelines for when ill get the money/be able to take them, if im able to do it earlier i will
I will stop if im able to get to 6'6 morning height FAH or my plates are fully fused including spine
If I think i might not make it i may look into npr3 inhibition or explore the possibility of minor noggin inhibition
also forgot to add ill prob do an radial shockwave therapy cycle bc why not
TLDR:
6.25-12.5 exemestane
4mg erda
25-50 daridorexant
4mg gnrh
100mcg abalo
30mg way316606
75mg camizestrant
14IU GH
250mg sag21k
7.5mg nave
50mg test base + non aromatizing androgens
epitalon cycles, rswt, copelements, cow cum and ancillaries
lmk what yall think
Context:
Dad: 5'9.5-5'10, did drugs and alcohol+partying since like 11 i believe
Mom: 5'4, she was orphan since 8 so like bad food stress n also smoked and drank a bit
Me: 16y1m, 5'7.75 morning height, 55kg, 14-15% bf, 5'10 wingspan.
I ate pretty badly lots of carbs etc... always been about that same body fat.
For the last 5ish years I estimate my avg asleep time at 5.5-6h/night, also gymcelled for like 18months at 14 so caloric deficit bs, I've also had chronic stress for the last 3-4 years for sum stuff that happened, not anymore.
I had a 24 month 15cm growth spurt from 12-13
My minimum to not get LLS is 191cm morning height
These are the things I've done
15y9m: D3K2, omega3, boron, zinc nd magnesium
15y10m: 1L pasteurized milk/day
16y1m: Started 6.25 Exemestane ED a week ago
From here it's all future plan
16y2m: 4mg Erda (will take sevelamer w the milk)
16y3m: 25-50mg Daridorexant
16y3m: 3.75mg/m gnrh
16y3m: 100mcg abalo
16y3m: 30mg WAY316606 oral , 4w on 4 w off
16y3m: 1 epitalon cycle
16y3m: 75mg Camizestrant
16y4m: 14IU GH (start at 7IU will take about 8 weeks to get to 14) w berberine
16y4m: glycine, vitamin c, forskolin, leucine, manganese, msm, glucosamine and silica
16y4m: 1-2L raw milk
16y5m: 250mg sag21k 6w on 6 w off
16y5m: 7.5mg navepegritide
16y7m: 50mg test base + non aromatizing steroids (i havent done much research on steroids but ik ill do some, maybe halo winstrol masteron but idk)
i didnt really add all ancillaries here but just assume ill take them
the dates are just realistic timelines for when ill get the money/be able to take them, if im able to do it earlier i will
I will stop if im able to get to 6'6 morning height FAH or my plates are fully fused including spine
If I think i might not make it i may look into npr3 inhibition or explore the possibility of minor noggin inhibition
also forgot to add ill prob do an radial shockwave therapy cycle bc why not
TLDR:
6.25-12.5 exemestane
4mg erda
25-50 daridorexant
4mg gnrh
100mcg abalo
30mg way316606
75mg camizestrant
14IU GH
250mg sag21k
7.5mg nave
50mg test base + non aromatizing androgens
epitalon cycles, rswt, copelements, cow cum and ancillaries
lmk what yall think

