My daily diet

[anythingtobenormal]

I want to get your guys’s opinion on my daily diet most of the time
Meal 1-Eggs 3x(boiled/scrambled) Banana ,200ml of milk
Meal 2-(school)Apple,banana,protein yoghurt 105g
Meal 3-300g of meat(chicken,beef,mince)Potatoes 180g
Veg(carrots broccoli)
Meal 4-Protein Shake
Meal 5- Yoghurt and berries/Tuna,red onion,lettuce

 

[anythingtobenormal]

Bump

 

[anythingtobenormal]

Bump

 

[combatingNorwooding]

What’s the daily macros ?

 

[til<3D]

I would add more Carbs but looks fine

 

[anythingtobenormal]

What’s the daily macros ?

i aim for 3k cals 150g of protein,tbh i don’t really have a carb or fat target which is a negative

 

[anythingtobenormal]

I would add more Carbs but looks fine

What clean foods would be good to incorporate them in,more fruit ik maybe rice something

 

[asdvek]

Eggs 3x(boiled/scrambled) Banana ,200ml of milk

Shit

school)Apple,banana,protein yoghurt 105g

Shit

300g of meat(chicken,beef,mince)Potatoes 180g
Veg(carrots broccoli)

Shit

Protein Shake

Shit

Yoghurt and berries/Tuna,red onion,lettuce

Shit

 

[anythingtobenormal]

Shit

Shit

Shit

Shit

Shit

Bradar