My debloat ain't working

[logicalpill850]

So currently for about 3 months now I've been eating 3,000 mg of potassium a day, 3L of water but I still look like I haven't debloated. Is this because I'm boneless or I just have baby fat? Or do I need to cut down on added sugars like is there a certain amount to debloat like what percent should I take per day of the recommended amount/ how many grams

 

[slaters]

Ur not lean enough

 

[Grievous]

get eplerone to debloat if that doesn't work then u aint bloated
potassium stuff is cope
3L water and diuretic is law

 

[jjx1z]

you need more potassium to get the recommended daily intake

 

[samcz]

So currently for about 3 months now I've been eating 3,000 mg of potassium a day, 3L of water but I still look like I haven't debloated. Is this because I'm boneless or I just have baby fat? Or do I need to cut down on added sugars like is there a certain amount to debloat like what percent should I take per day of the recommended amount/ how many grams

are u under 15% bf

 

[logicalpill850]

are u under 15% bf

I mean I have abs so idk, how I measure?

 

[logicalpill850]

Ur not lean enough

by cardio or how

 

[logicalpill850]

genuine question @slaters

 

[slayerbones]

by cardio or how

ask on here or compare to charts online

 

[logicalpill850]

ask on here or compare to charts online

I js asked. no?

 

[Clayslaysfoids]

So currently for about 3 months now I've been eating 3,000 mg of potassium a day, 3L of water but I still look like I haven't debloated. Is this because I'm boneless or I just have baby fat? Or do I need to cut down on added sugars like is there a certain amount to debloat like what percent should I take per day of the recommended amount/ how many grams

starvemaxx

 

[slayerbones]

I js asked. no?

u didnt ask ur bf% and wydm by abs

 

[logicalpill850]

u didnt ask ur bf% and wydm by abs

I have visible abs without flexing

 

[logicalpill850]

for how long

starvemaxx

 

[Clayslaysfoids]

for how long

Could just water fast a little

 

[Mayosub3]

by cardio or how

"logicalpill850"

 

[logicalpill850]

Could just water fast a little

will my debloat be retained after I start eating again or js for that period of time

 

[Clayslaysfoids]

will my debloat be retained after I start eating again or js for that period of time

idek really I'm not experienced with fasting

 

[replentrrr]

So currently for about 3 months now I've been eating 3,000 mg of potassium a day, 3L of water but I still look like I haven't debloated. Is this because I'm boneless or I just have baby fat? Or do I need to cut down on added sugars like is there a certain amount to debloat like what percent should I take per day of the recommended amount/ how many grams

hop on furosemide ( if really desperate ) and do low intensity cardio

 

[logicalpill850]

"logicalpill850"

TikTok - Make Your Day

 

[logicalpill850]

hop on furosemide ( if really desperate ) and do low intensity cardio

examples of home bound cardio exercises?

 

[replentrrr]

examples of home bound cardio exercises?

just aim to go on more walks and jogs