My debloat ain't working

[logicalpill850]

So currently for about 3 months now I've been eating 3,000 mg of potassium a day, 3L of water but I still look like I haven't debloated. Is this because I'm boneless or I just have baby fat? Or do I need to cut down on added sugars like is there a certain amount to debloat like what percent should I take per day of the recommended amount/ how many grams

 

[slaters]

Ur not lean enough

 

[Grievous]

get eplerone to debloat if that doesn't work then u aint bloated
potassium stuff is cope
3L water and diuretic is law

 

[Deleted member 192671]

you need more potassium to get the recommended daily intake

 

[samcz]

So currently for about 3 months now I've been eating 3,000 mg of potassium a day, 3L of water but I still look like I haven't debloated. Is this because I'm boneless or I just have baby fat? Or do I need to cut down on added sugars like is there a certain amount to debloat like what percent should I take per day of the recommended amount/ how many grams

are u under 15% bf

 

[logicalpill850]

are u under 15% bf

I mean I have abs so idk, how I measure?

 

[logicalpill850]

Ur not lean enough

by cardio or how

 

[logicalpill850]

genuine question @slaters

 

[slayerbones]

by cardio or how

ask on here or compare to charts online

 

[logicalpill850]

ask on here or compare to charts online

I js asked. no?

 

[Clayslaysfoids]

So currently for about 3 months now I've been eating 3,000 mg of potassium a day, 3L of water but I still look like I haven't debloated. Is this because I'm boneless or I just have baby fat? Or do I need to cut down on added sugars like is there a certain amount to debloat like what percent should I take per day of the recommended amount/ how many grams

starvemaxx

 

[slayerbones]

I js asked. no?

u didnt ask ur bf% and wydm by abs

 

[logicalpill850]

u didnt ask ur bf% and wydm by abs

I have visible abs without flexing

 

[logicalpill850]

for how long

starvemaxx

 

[Clayslaysfoids]

for how long

Could just water fast a little

 

[Mayosub3]

by cardio or how

"logicalpill850"

 

[logicalpill850]

Could just water fast a little

will my debloat be retained after I start eating again or js for that period of time

 

[Clayslaysfoids]

will my debloat be retained after I start eating again or js for that period of time

idek really I'm not experienced with fasting

 

[Deleted member 252171]

So currently for about 3 months now I've been eating 3,000 mg of potassium a day, 3L of water but I still look like I haven't debloated. Is this because I'm boneless or I just have baby fat? Or do I need to cut down on added sugars like is there a certain amount to debloat like what percent should I take per day of the recommended amount/ how many grams

hop on furosemide ( if really desperate ) and do low intensity cardio

 

[logicalpill850]

"logicalpill850"

TikTok - Make Your Day

 

[logicalpill850]

hop on furosemide ( if really desperate ) and do low intensity cardio

examples of home bound cardio exercises?

 

[Deleted member 252171]

examples of home bound cardio exercises?

just aim to go on more walks and jogs

 

[Chen417]

Dandelion root tea, and for special occasions you can use a topical ibuprofen and apply small amount on your face

 

[logicalpill850]

Dandelion root tea, and for special occasions you can use a topical ibuprofen and apply small amount on your face

this post is literally older than u

 

[Panchitosbroncs]

So currently for about 3 months now I've been eating 3,000 mg of potassium a day, 3L of water but I still look like I haven't debloated. Is this because I'm boneless or I just have baby fat? Or do I need to cut down on added sugars like is there a certain amount to debloat like what percent should I take per day of the recommended amount/ how many grams

Not lean enough or u just boneless

 

[logicalpill850]

Not lean enough or u just boneless

I found out its partially that I'm boneless but partially bc my maxilla is recessed

 

[Nutsack2000]

for how long

Don’t

starvemaxx

Ur retarded

 

[Deleted member 250877]

youre actually retarded

 

[logicalpill850]

youre actually retarded

okay thanks for the statement

 

[xevuxia]

Ur not lean enough

 

[Deleted member 250877]

okay thanks for the statement

no problem, you can also try actually reading shit in botb so you dont have to ask questions like this

 

[Blue Steel]

Dandelion root tea, and for special occasions you can use a topical ibuprofen and apply small amount on your face

Furosemide mogs

 

[negative]

So currently for about 3 months now I've been eating 3,000 mg of potassium a day, 3L of water but I still look like I haven't debloated. Is this because I'm boneless or I just have baby fat? Or do I need to cut down on added sugars like is there a certain amount to debloat like what percent should I take per day of the recommended amount/ how many grams

It's all about body fat all that potassium will hurt your heart. Your dying from that dose. Just get low body fat, drink the water, bones and diuretic

 

[logicalpill850]

It's all about body fat all that potassium will hurt your heart. Your dying from that dose. Just get low body fat, drink the water, bones and diuretic

I have to wait till I can drive to buy dieuretics

 

[negative]

I have to wait till I can drive to buy dieuretics

Then don't take diuretic it to young.

 

[logicalpill850]

Then don't take diuretic it to young.

well I'm currently learning how to drive so

 

[3ndnever]

ask grok

 

[Deleted member 271009]

So currently for about 3 months now I've been eating 3,000 mg of potassium a day, 3L of water but I still look like I haven't debloated. Is this because I'm boneless or I just have baby fat? Or do I need to cut down on added sugars like is there a certain amount to debloat like what percent should I take per day of the recommended amount/ how many grams

youre just fat nigga lmao

 

[Deleted member 19325]

Reta

 

[MulletM1chas]

So currently for about 3 months now I've been eating 3,000 mg of potassium a day, 3L of water but I still look like I haven't debloated. Is this because I'm boneless or I just have baby fat? Or do I need to cut down on added sugars like is there a certain amount to debloat like what percent should I take per day of the recommended amount/ how many grams

holy tiktok cope just stare or don't drink water at all i drink maybe one glass a day. i hydrate from fuitsand high quality meat/eggs. i am dbloated most of time but it dosen't matter bcs i am boneless

 

[smaxx01]

I recommend ordering some hydrochlorothiazide, furosemide (don’t use this more than like 1 time a week) and maybe some telmisartan especially if on roids, you can sustainably use around 12.5mg hctz per day you can also use Eplerenone 25-50mg a day definitely beneficial if on roids too, drink a gallon to 1.5 gal of water and if you can’t get your hands on hctz use pamabron which is an otc diuretic you can get on amazon and obviously caffeine and a lot of water, if this doesn’t work you’re not bloated your js fat

 

[Chen417]

this post is literally older than u

tru just made this acc lol lost my old one

 

[jester]

So currently for about 3 months now I've been eating 3,000 mg of potassium a day, 3L of water but I still look like I haven't debloated. Is this because I'm boneless or I just have baby fat? Or do I need to cut down on added sugars like is there a certain amount to debloat like what percent should I take per day of the recommended amount/ how many grams

4.5k is goal potassium

 

[reidm10Z!]

So currently for about 3 months now I've been eating 3,000 mg of potassium a day, 3L of water but I still look like I haven't debloated. Is this because I'm boneless or I just have baby fat? Or do I need to cut down on added sugars like is there a certain amount to debloat like what percent should I take per day of the recommended amount/ how many grams

Probably just don’t have enough bones most likely or you have stubborn fat that you can dissolve using Aquilix there is a good thread on that

 

[logicalpill850]

Probably just don’t have enough bones most likely or you have stubborn fat that you can dissolve using Aquilix there is a good thread on that

its bc I'm boneless I figured it out

 

[logicalpill850]

4.5k is goal potassium

how does one reach 4.5k I struggle reaching 3k

 

[jester]

how does one reach 4.5k I struggle reaching 3k

supplements

 

[TitusA]

So currently for about 3 months now I've been eating 3,000 mg of potassium a day, 3L of water but I still look like I haven't debloated. Is this because I'm boneless or I just have baby fat? Or do I need to cut down on added sugars like is there a certain amount to debloat like what percent should I take per day of the recommended amount/ how many grams

Because you're a fat cunt or have shit bones. Btottom story.

 

[svarddre]

Where do you live and how old?

You can get an over the counter diuretic in America

 

[logicalpill850]

Because you're a fat cunt or have shit bones. Btottom story.

shit bones