My definitive opinion on nofap

[MiroslavBulldosex]

Don't fap too often (once or twice a week is good)
Try not to watch porn
Don't try to do nofap for long periods of time unless you're getting laid regularly, it will fuck you up more than anything else tbh

 

[thickdickdaddy27]

call it cope or whatever but i'm a believer that leftover semen helps the body regenerate its tissues more efficiently

 

[MiroslavBulldosex]

call it cope or whatever but i'm a believer that leftover semen helps the body regenerate its tissues more efficiently

Pretty sure that's cope, sounds like pseudoscience with no actual evidence

 

[MiroslavBulldosex]

After 1 week of nofap I think about sex all the time, it can be good if your goal is to get laid but other than that it just prevents you from focusing on anything.