My diet is getting harder mfs. What does that mean?

[Bitterschön]

Am I close to 15% bf or what. Hunger is kicking in and shit

 

[EliDKing]

just do reta

 

[Deleted member 130303]

just dont eat nigga

 

[Deleted member 154105]

As your body fat decreases, your leptin levels decrease. This signals your body to think that it's starving. So, you may feel intense hunger and cravings, but I'm sure you can manage them.

 

[duplybones]

this is normal just endure the hunger

 

[Bitterschön]

just do reta

Im too low IQ for peptide reconstitution

 

[MANLETprettyBOY]

a xan a day keeps the meals away

 

[EliDKing]

Im too low IQ for peptide reconstitution

how is that even possible

 

[Sujumh]

how hard is it to not eat alot

 

[Bitterschön]

how is that even possible

Idk like I put bac water into the syringe, then into reta vial and it instantly releases all that shit even if I hold the push thingy of the syringe. Not to talk about all the air bubbles

 

[Bitterschön]

how hard is it to not eat alot

Food is all i have in my life

 

[Sujumh]

Food is all i have in my life

lowkey atp u gotta find every low calorie alternative. you basically have low calorie alternative for everything rn so if u got money just do that and if u wanna be able to eat as much as u want then u just gotta go more cardio

 

[EliDKing]

Idk like I put bac water into the syringe, then into reta vial and it instantly releases all that shit even if I hold the push thingy of the syringe. Not to talk about all the air bubbles

ehhhhh

 

[Bitterschön]

ehhhhh

Told u low IQ. Im aware of vacuum but idk how to do it. Maybe my syringes are shit

 

[thereallegend]

Primal diet makes you lean and satiated

 

[EliDKing]

Told u low IQ. Im aware of vacuum but idk how to do it. Maybe my syringes are shit

what is your iq?

sicne you are thrwoing yourself into that category