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Romxnus753AC
Bluecell union member
- Joined
- Nov 25, 2024
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breakfast: almond milk + one wholemeal biscuits
then for snack (4pm) one apple and one orange or orange juice
then for dinner and lunch i can eat those foods =
fish,avocado,green veggies(spinach) carrots with olive oil or raw, tomatoes, beans, pumpkin, sweat potatoes and eggs
then other things i can eat spelled wholemeal rice, chicken (white meat), blueberries, strawberries, melons
ofc with at least 3lt of water daily
what do yall think
then for snack (4pm) one apple and one orange or orange juice
then for dinner and lunch i can eat those foods =
fish,avocado,green veggies(spinach) carrots with olive oil or raw, tomatoes, beans, pumpkin, sweat potatoes and eggs
then other things i can eat spelled wholemeal rice, chicken (white meat), blueberries, strawberries, melons
ofc with at least 3lt of water daily
what do yall think