My doc told me jogging lowers base cholesterol.

zslqam

zslqam

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He told me jogging spikes cholesterol, and then returns back to normal levels or even lower. I’ve heard people debunk this but never explain why.
 
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He told me jogging spikes cholesterol, and then returns back to normal levels or even lower. I’ve heard people debunk this but never explain why.
I meant cortisol
 
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He told me jogging spikes cholesterol, and then returns back to normal levels or even lower. I’ve heard people debunk this but never explain why.
Listen to your doctor bro 💀
 
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He’s right
 
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