trvthseek42
Please be gentle guys i'm a grey🥺
- Joined
- Apr 16, 2026
- Posts
- 10
- Reputation
- 7
Basically for 4 years straight i absolutely speedran degeneracy to a point where it unconceivable to think of the possibility of going back to my previous state.
This is mainly because of two reasons:
- I got into a highschool where friend groups were already formed and bonds were strenghened. Me being a high inhib primal retard i paid the price of forcing relationships with comformist trend-loving normgroids. I Got abolutely eviscerated, shattering my sense of self in the process.Constant negative reinforcement forced me to watch everyone else experience the joy of a teenage life like a cvck. I was already used to isolating myself, but back then i enjoyed it and got into self improving (i was so redpill coded dude david goggins hamza i ate all that slop up JFL) . Ever since that time i basically repeated the same stuff: scrolling on tiktok for 8-16 hours, playing a video game but quit half way because no stimulation lol , releasing it like a fucking animal several times in a row and repeat.
-following my first highschool year i was hitting rock bottom. I looked up every single dopamine techniques that there is.I did the cold turkey method, lasted for a week and accidently started developping suicidal thoughts in the process (i don't want to commit and never will but the thoughts still remain at the back of my mind)
i did the cheesy "one thing at a time" method where i would quit one habit, then the other one, then proggressively reduce activities but it was so slow i relapsed ten times harder.
Basically :
fast forwarding to now, trying to "dopamine detox" the traditional ways were not effective for me and actually quadruppled my lowering dopamine baseline.
I now suffer from a mild anhedonia and executive disfunction problems. I never took the time to seek a diagnosis because my family thinks i just don't want it hard enough and thinks i'm making shit up and i need to work harder (which i tried doing) and secondly cause taking medication wouldn't fix the issue and we all know they never treat the root cause, making you come back for more and giving them a profit.
The question:
I saw a rep farming thread about dopamine detoxing using a method called dopamine overloading.The guy described it as having a full day of maximum turbo degeneracy by multiplying every single stimulating activity at once. Then you'd have a massive crash like a post nut clarity on steroids that'll make you actually more alert and lock in. I had experienced something similar previously when i spammed ldar a long time and i was like "wtf am i doing with my life". Then i remember going on a 180 day nofap streak and lost 10 kg.
Is dopamine overload the meta?
This is mainly because of two reasons:
- I got into a highschool where friend groups were already formed and bonds were strenghened. Me being a high inhib primal retard i paid the price of forcing relationships with comformist trend-loving normgroids. I Got abolutely eviscerated, shattering my sense of self in the process.Constant negative reinforcement forced me to watch everyone else experience the joy of a teenage life like a cvck. I was already used to isolating myself, but back then i enjoyed it and got into self improving (i was so redpill coded dude david goggins hamza i ate all that slop up JFL) . Ever since that time i basically repeated the same stuff: scrolling on tiktok for 8-16 hours, playing a video game but quit half way because no stimulation lol , releasing it like a fucking animal several times in a row and repeat.
-following my first highschool year i was hitting rock bottom. I looked up every single dopamine techniques that there is.I did the cold turkey method, lasted for a week and accidently started developping suicidal thoughts in the process (i don't want to commit and never will but the thoughts still remain at the back of my mind)
i did the cheesy "one thing at a time" method where i would quit one habit, then the other one, then proggressively reduce activities but it was so slow i relapsed ten times harder.
Basically :
fast forwarding to now, trying to "dopamine detox" the traditional ways were not effective for me and actually quadruppled my lowering dopamine baseline.
I now suffer from a mild anhedonia and executive disfunction problems. I never took the time to seek a diagnosis because my family thinks i just don't want it hard enough and thinks i'm making shit up and i need to work harder (which i tried doing) and secondly cause taking medication wouldn't fix the issue and we all know they never treat the root cause, making you come back for more and giving them a profit.
The question:
I saw a rep farming thread about dopamine detoxing using a method called dopamine overloading.The guy described it as having a full day of maximum turbo degeneracy by multiplying every single stimulating activity at once. Then you'd have a massive crash like a post nut clarity on steroids that'll make you actually more alert and lock in. I had experienced something similar previously when i spammed ldar a long time and i was like "wtf am i doing with my life". Then i remember going on a 180 day nofap streak and lost 10 kg.
Is dopamine overload the meta?
