romanstock
35 yr old virgin
- Joined
- Jan 12, 2023
- Posts
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And then I just get trapped not being able to do anything but still unable to sleep. Often I just lie in bed for 2-3 hours before I can sleep.
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circadian rhythm is screwed and u lack melatonin
Do you drink water before bedI go to bed 10pm everynight, fall asleep sometime after midnight, usually wake up around 5am, pee, back to bed, can't get back to sleep till 7am but if I give up and just start my day I'll be death tired all day, sort of sleep till 9 am, sometimes deep.
Dam I want to get lasik too but idk if its worth itShould note that I had Lasik and now have bad dry eyes. Wish I had never gotten it.
Do you drink water before bed
When u wake up to piss it disturbs ur REM sleep
Dam I want to get lasik too but idk if its worth it