my eyes hurt

[Deleted member 155024]

i sit at a table all day and look at paper and a monitor u think that has any side effects? (mental and physical)

 

[Deleted member 122761]

not really

 

[Deleted member 155024]

How old are you

This can induce myopia

16 my vision is dog shit already i wear glasses they give appealmax me tho

 

[Deleted member 155024]

Do the 20 20 rule or spend 3h close up and 1h distance vision

Get differentials which make you see just enough for close up subtract 1-1.5 from your normal glasses

Don’t make your vision worse

Need sunlight as much as you can

gotta nightwalkmax and daytime walkmax ty for the advice tho

 

[Deleted member 130748]

i sit at a table all day and look at paper and a monitor u think that has any side effects? (mental and physical)

You will have to wear glasses like a Jeffrey

 

[Deleted member 155024]

You will have to wear glasses like a Jeffrey

16 my vision is dog shit already i wear glasses they give appealmax me tho

 

[Deleted member 155024]

Night walk is useless you should be sleeping

Just daytime plenty of staring at distance without your glasses minimum 1h

This way you get free vitamin d aswell

i got a supplement for that 25k a day

but ye gonna start walk maxing in the morning

 

[McSkziofren]

Myopiamaxxing

 

[Deleted member 155024]

Myopiamaxxing

take my rep u look like u need it