My face improve If i Go to 10% bf?

[Deleted member 3041]

I have 15% in This moment

 

[Dodevu]

stfu

 

[Deleted member 3041]

stfu

Why?

 

[ItsOverCel]

stop fucking clenching. The only thing you have to do is stop clenching

 

[lcberg04]

yes 10% is more ideal than 15%

 

[Stopping@Nothing19]

5% is optimal but i'm aiming for 1%

 

[Lorsss]

yes, a lower bodyfat usually causes a better looking face overall: A sharper jawline and more hollow cheeks will increase your attractivity.

There are few cons of having a lower bodyfat face, for example you may increase your upper eyelid exposure as orbital fat is reduced, however the few cons do not counteract the big pros of having a low bodyfat

By the way I completely fixed my UEE with supraorbital smashing and I am totally fine

 

[DoctorLooksmax]

yes, a lower bodyfat usually causes a better looking face overall: A sharper jawline and more hollow cheeks will increase your attractivity.

There are few cons of having a lower bodyfat face, for example you may increase your upper eyelid exposure as orbital fat is reduced, however the few cons do not counteract the big pros of having a low bodyfat

By the way I completely fixed my UEE with supraorbital smashing and I am totally fine

around 12% is ideal I think- too low can look gaunt and skinny

 

[Deleted member 18313]

By the way I completely fixed my UEE with supraorbital smashing and I am totally fine

How long it took you?Frequency and duration of the sessions?

 

[FreakkForLife]

yes, a lower bodyfat usually causes a better looking face overall: A sharper jawline and more hollow cheeks will increase your attractivity.

There are few cons of having a lower bodyfat face, for example you may increase your upper eyelid exposure as orbital fat is reduced, however the few cons do not counteract the big pros of having a low bodyfat

By the way I completely fixed my UEE with supraorbital smashing and I am totally fine

I did smashing too and it works.

One thing I have seen is that browridge requires smaller amount of force and shorter duration to see changes.

Whereas chin and nose bride requires more force and more time.

One thing I wanted to ask,is that i am currently 17-18% bodyfat and my jawline is already quite sharp ,if i get to 12% ,will it get more Sharper?

 

[Lorsss]

How long it took you?Frequency and duration of the sessions?

the results come after one day because of the swelling of soft tissue below supraorbital

The first month of supraorbital smashing is harsh because you will feel a lot of pain and your eyelid will have yellow bruises all the time

After one month the bruises stop developing and you don't feel any pain anymore.

It's very important that you smash your supraorbital with a hard object while the other hand pinches the browridge skin upward, so the supraorbital is coverd by eyelid skin, which is less thick, instread of browridge skin.

be careful not to hit your eyeball, start very slowly

you should make your head stays firm, it should lay on the wall or on bed, so your head does not suffer the hits

before and after - Restylane Contour - supras

looksmax.org

 

[FreakkForLife]

How long it took you?Frequency and duration of the sessions?

I did it too.
I did at low intensity and for barely 2 minutes a day,it took 20 days to get satisfactory gains.


Also,stop doing after a level, because too much hooding can hide your upper eyelashes, that's why i stopped doing it on my upper orbitals,now i smash my lower orbitals,nasal bridge,chin and mandible.

 

[FreakkForLife]

How long it took you?Frequency and duration of the sessions?

Also,use your knucles not a hammer.
Knucles are safer and as effective as hammer for the orbitals.

Plus,for hooding smash your orbitals,not your browridge,i smashed my browridge and it looked ugly for some days because of ogre.

There's a. Difference between browridge and orbitals,orbitals are what causes hooding not browridge.

 

[Deleted member 18313]

the results come after one day because of the swelling of soft tissue below supraorbital

I tought about doing it to my lower orbital so that i can get more support and no sclera show, could it work?
How long did a session of bone smashing take?