my face looks fat at BMI 20. tips?

[awesomemc101]

what should i do to help this i want a leaner face. i already take 200mg caffeine (pill form) and coconut water and diurex for bloating but idek if that’s doing anything. any tips for face fat?

 

[Deleted member 57122]

cardio and getting leaner bf% wise. bmi doesnt mean shit

 

[Lebgfinal]

means it will remains that way, nothing you can do

 

[awesomemc101]

cardio and getting leaner bf% wise. bmi doesnt mean shit

what cardio do you recommend? i did Hiit for a bit with 10mph 2 mins / 2mph 3 mins

 

[Deleted member 57122]

what cardio do you recommend? i did Hiit for a bit with 10mph 2 mins / 2mph 3 mins

cycling tbh thats what most models do bcuz u lose fat and lean out ur face while not mouth breathing. with other forms of cardio u end up mouthbreathing so this is what i recommend.

 

[awesomemc101]

cycling tbh thats what most models do bcuz u lose fat and lean out ur face while not mouth breathing. with other forms of cardio u end up mouthbreathing so this is what i recommend.

should i be focusing on calories or time?

 

[Deleted member 57122]

should i be focusing on calories or time?

probably calories as long as you arent exerting urself too much. exerting urself too much could put stress on body and make it worse

 

[awesomemc101]

probably calories as long as you arent exerting urself too much. exerting urself too much could put stress on body and make it worse

aight thanks bro, i’ll try out the bike tmrw when i’m at the gym. i appreciate the help

 

[HiddenUzer]

get more robust bone. Chad have lean face while being skinnyfat

 

[Deleted member 21628]

cardio and getting leaner bf% wise. bmi doesnt mean shit

 

[Deleted member 57122]

View attachment 2690510

u fw the avi?

 

[NordicLeonhard]

Walk more

 

[Deleted member 50511]

what should i do to help this i want a leaner face. i already take 200mg caffeine (pill form) and coconut water and diurex for bloating but idek if that’s doing anything. any tips for face fat?

boneless, its not that you're fat it's just there's no bones to poke out

 

[Deleted member 25743]

u have probably 0 muscle if ur face doesnt look lean at that bmi