My fasting blood sugar is 108 after 3 weeks of a proper diet and exercise

[Deleted member 21700]

Fuck, diabetes is brutal

 

[Chinacurry]

seems odd given you're not over weight.
I think you are much lighter than me right? at least based on our pics.

regardless target bringing it below 100.

I'm no expert but I believe cardio helps with that

 

[Deleted member 21700]

seems odd given you're not over weight.
I think you are much lighter than me right? at least based on our pics.

regardless target bringing it below 100.

I'm no expert but I believe cardio helps with that

Was 89kgs when we met

My fasting is 75-85 honestly, guess I took this reading after a meal

 

[Chinacurry]

89kg surprised me a bit, maybe the clothes, cos u looked smaller than me and I was 86kg then and we more or less same height.

75-85 fasting glucose is good

 

[Deleted member 21700]

89kg surprised me a bit, maybe the clothes, cos u looked smaller than me and I was 86kg then and we more or less same height.

75-85 fasting glucose is good

Skinny fat and slender frame