GoodLookingAthlete
Iron
- Joined
- Jun 10, 2023
- Posts
- 54
- Reputation
- 144
Disclaimer
-Unless explicitely stated all of the pictures taken for this post were taken without any kind of pump any fancy angles or posing. At most I am barely flexing my abs in some pics.
-A lot of the gains I’ve made in the first cycle came from muscle memory, because I’ve lost a lot of muscle and put on a lot of fat before starting the cycle (compared to my most jacked self before taking roids).
-The bloat that I have on cycle make my body fat seem about 2-3% higher than what it actually is.
-I’ve been super consistent and well regimented with my training
-I’ve been training to failure or very close to failure (even past it for some exercises) throughout the entirety of the cycle
-I’ve been eating around 4000 calories a day (a lot of food) with a lot of protein and carbs throughout the entirety of the cycle.
-Sleep was as on point as possible. Most nights I would get 7h-8h of sleep.
These gains are representative of steroid use and my best efforts at putting on the maximum amount of muscle mass possible.
(For those who just want my before after here it is : before ->
after -> )
Arms were around 15.75 inches.
-250mg of test enanthate for 8 weeks and then 500mg of test enanthate for the rest of the cycle.
-125mcg of arimidex E3D of E4D (when I started to hold more water and feel high E2 symptoms)
My BP stayed unchanged (Between 115/75 and 120/80). My BPM was around 70-75 at rest.
Out of this mass I estimate at least 2 to 3kg to be pure water retention and I also think another 2 to 3kg to be glycogen retention induced by the roids (I pull these estimations out of my ass I don’t know for sure), and I estimate that I’ve also gained a few Kgs of fat.
That would amount to 8-10kg of muscle. Not bad for a 16 week cycle.
Take note that I am pretty fat in that picture (and also pretty bloated).
Here’s a picture :
-500mg of test enanthate
-125mcg of arimidex E3D of E4D, towards the end of the cycle I did not need arimidex to manage E2 anymore (I don’t seem to be a high aromatizer when I’m under 20% body fat).
Out of these 7kg, maybe 3 to 3.5 was lean mass.
My arms are 16,5 inches.
Here are some pictures
At the end of the cut arms were still around 16.25 inches
I weighted 93-94kg
Here are my results
With a pump
Feel free to rate my results/genetics or comment on my transformation, I'll try to get back to you as soon as possible
-Unless explicitely stated all of the pictures taken for this post were taken without any kind of pump any fancy angles or posing. At most I am barely flexing my abs in some pics.
-A lot of the gains I’ve made in the first cycle came from muscle memory, because I’ve lost a lot of muscle and put on a lot of fat before starting the cycle (compared to my most jacked self before taking roids).
-The bloat that I have on cycle make my body fat seem about 2-3% higher than what it actually is.
-I’ve been super consistent and well regimented with my training
-I’ve been training to failure or very close to failure (even past it for some exercises) throughout the entirety of the cycle
-I’ve been eating around 4000 calories a day (a lot of food) with a lot of protein and carbs throughout the entirety of the cycle.
-Sleep was as on point as possible. Most nights I would get 7h-8h of sleep.
These gains are representative of steroid use and my best efforts at putting on the maximum amount of muscle mass possible.
(For those who just want my before after here it is : before ->
after -> )
My First Cycle:
My best physique before starting roids:
At the middle of a cut at 85kgArms were around 15.75 inches.
My physique before starting my first cycle:
82-83kg at around 18% Body FatMy Protocol:
Cycle lasted 16 weeks and consisted of:-250mg of test enanthate for 8 weeks and then 500mg of test enanthate for the rest of the cycle.
-125mcg of arimidex E3D of E4D (when I started to hold more water and feel high E2 symptoms)
Side Effects :
When my estrogen would get too high I would have some excessive bloat, my nips would get a bit itchy, and my sex drive would decrease significantly, but everything would resume to normal after taking a bit of arimidex.My BP stayed unchanged (Between 115/75 and 120/80). My BPM was around 70-75 at rest.
My Results :
I’ve bulked up to 100kg (around 22-24% body fat), which means that I’ve put on around 18kg of mass.Out of this mass I estimate at least 2 to 3kg to be pure water retention and I also think another 2 to 3kg to be glycogen retention induced by the roids (I pull these estimations out of my ass I don’t know for sure), and I estimate that I’ve also gained a few Kgs of fat.
That would amount to 8-10kg of muscle. Not bad for a 16 week cycle.
Take note that I am pretty fat in that picture (and also pretty bloated).
Here’s a picture :
My Second Cycle:
Quick note : I made a 6 week minicut in between my first and second cycle and that's why I look a bit leaner at the end of the second cycle.My Protocol:
Cycle lasted 16 weeks and consisted of:-500mg of test enanthate
-125mcg of arimidex E3D of E4D, towards the end of the cycle I did not need arimidex to manage E2 anymore (I don’t seem to be a high aromatizer when I’m under 20% body fat).
Side Effects :
None. My BP stayed unchanged (Between 115/75 and 120/80). My BPM was around 70-75 at rest.My Results :
I’ve bulked up from 95kg to around 103kg (around 18-20% body fat), which means that I’ve put on around 7kg of massOut of these 7kg, maybe 3 to 3.5 was lean mass.
My arms are 16,5 inches.
Here are some pictures
My 9 week cut :
After I ended my cycle I decided to go on a steep calorie deficit to lose as much fat as possible while being on a cruise dose of 125mg per week of test e.At the end of the cut arms were still around 16.25 inches
I weighted 93-94kg
Here are my results
With a pump
Feel free to rate my results/genetics or comment on my transformation, I'll try to get back to you as soon as possible
