My first post, be brutally honest, what tier am I and what do I improve? (17 years old, 6'1, no lighting abuse and no angle abuse"

kevin2008

kevin2008

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Ltn. Dye hair, train neck, get more collagen into diet, maybe fillers if your open to hardmaxxing
 
Ltn. Dye hair, train neck, get more collagen into diet, maybe fillers if your open to hardmaxxing
Is there any way to gain bonemass without spending too much money, idk any ways since sm1 told me bonesmash is cope
 
Is there any way to gain bonemass without spending too much money, idk any ways since sm1 told me bonesmash is cope
It’s like 80% genetic but you can still make effort. Diet is most important, train masseter muscles to get better jaw width too. Look into certain supplements for bone growth, Calcium and Vitamin D are big for bone growth
 
It’s like 80% genetic but you can still make effort. Diet is most important, train masseter muscles to get better jaw width too. Look into certain supplements for bone growth, Calcium and Vitamin D are big for bone growth
Thanks!!
 

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