my foot’s asleep

[emogymmaxx]

walking feels funny
this is awesome
sometimes i lowk be going to planet fitness just to get accused of steroids

 

[emogymmaxx]

alr bro this shits starting to hurt wtf

 

[Sceptical]

i did legs today so im expecting to wake up tomorrow really sore

 

[emogymmaxx]

i did legs today so im expecting to wake up tomorrow really sore

what movements?

 

[Sceptical]

what movements?

1 top set hack squat
3 sets leg extensions
4 sets leg curls
2 sets standing calf machine

i did a quick session and didn't care about getting new prs

 

[emogymmaxx]

1 top set hack squat
3 sets leg extensions
4 sets leg curls
2 sets standing calf machine

i did a quick session and didn't care about getting new prs

nice, i have legs tomorrow, may introduce a new strength oral for some prs