My full under a year ascension from ltn

[Nog654]

17-18 in my face photos
18 in both physique photos 20%(maybe more) body fat in the first photo-10ish

 

[I_blame_height]

crazy hopefuel w phisique

 

[NuclearGeo20]

Insane softmaxx yo. Mirin hard.

 

[bruhtoobrutal]

mirin

 

[chadbeingmade]

Height and weight in both?

Get that gyno sorted.

Looks good tho.

 

[K4ZYA223]

17-18 in my face photos
18 in both physique photos 20%(maybe more) body fat in the first photo-10ish

Pure hopefuel for me after seeing this

 

[Nog654]

Height and weight in both?

Get that gyno sorted.

Looks good tho.

6’2 in both 200-147

 

[BabuJi]

Nice, well done.
Leanmaxx is everything

 

[FunkyFlamingo]

6’2 in both 200-147

147 at 6'2? wtf? get some food in you

 

[Nog654]

147 at 6'2? wtf? get some food in you

That’s what I thought when I gymcel bulked to 200

 

[FunkyFlamingo]

That’s what I thought when I gymcel bulked to 200

dont be tard and just dirty bulk. clean bulk 200 cal above maintance and youll slowly build mass. After that cut and you should be golden. Nice hopefuel bahi

 

[Nog654]

dont be tard and just dirty bulk. clean bulk 200 cal above maintance and youll slowly build mass. After that cut and you should be golden. Nice hopefuel bahi

I was influenced by the victim with shit on tiktok so I just kept bulking I am informed now on what to actually do

 

[Nog654]

I was influenced by the victim with shit on tiktok so I just kept bulking I am informed now on what to actually do

Weight*

 

[FunkyFlamingo]

I was influenced by the victim with shit on tiktok so I just kept bulking I am informed now on what to actually do

most them niggas been working out for 5+ years or on something just dnr and call them gymcels