My goal

[swaggers]

I want to reach a 5 kilometer pace of 5min/km

Mine rn is around 7:15min/km (I know its ass)

I want to reach this by march cuz in march im going on a 10k run with my homie who runs a 5k in like 5:15m/km for fun

@abzz @subhum4n7 @1SIS @grav @mohi_100

 

[abzz!]

I want to reach a 5 kilometer pace of 5min/km

Mine rn is around 7:15min/km (I know its ass)

I want to reach this by march cuz in march im going on a 10k run with my homie who runs a 5k in like 5:15m/km for fun

@abzz @subhum4n7 @1SIS @grav @mohi_100

nice broo, what's ur height and weight?
if you wanna answer

i used to like running now and again

 

[Deleted member 136057]

I want to reach a 5 kilometer pace of 5min/km

Mine rn is around 7:15min/km (I know its ass)

I want to reach this by march cuz in march im going on a 10k run with my homie who runs a 5k in like 5:15m/km for fun

@abzz @subhum4n7 @1SIS @grav @mohi_100

 

[swaggers]

height and weight?

177cm and 79Kg

Tryna lose weight slowly cuz i dont wanna fuck my height growth up

 

[swaggers]

View attachment 4578617

 

[Deleted member 136057]

 

[abzz!]

177cm and 79Kg

Tryna lose weight slowly cuz i dont wanna fuck my height growth up

good luck brotherrr

wishing you the best, much love

 

[elmirv]

I want to reach a 5 kilometer pace of 5min/km

Mine rn is around 7:15min/km (I know its ass)

I want to reach this by march cuz in march im going on a 10k run with my homie who runs a 5k in like 5:15m/km for fun

@abzz @subhum4n7 @1SIS @grav @mohi_100

Just keep doing it and you will reach your goal don't forget about rest

 

[LTNUser]

View attachment 4578623

Everything about the video is good except the bgm

 

[Whiteboard7]

I want to reach a 5 kilometer pace of 5min/km

Mine rn is around 7:15min/km (I know its ass)

I want to reach this by march cuz in march im going on a 10k run with my homie who runs a 5k in like 5:15m/km for fun

@abzz @subhum4n7 @1SIS @grav @mohi_100

Love it brother trying to get a 12 Minute 3000 Meters