My growth plates are about to fuse at 5’10

[Deleted member 22380]

My growth plates are about to close please someone help I’m not tall yet

 

[Deleted member 18361]

Nothing u can do tbh

Slow height growth = proportions

 

[Deleted member 22380]

Nothing u can do tbh

Slow height growth = proportions

Well it does suck because I can barely grow anymore might reach 5’10.5 or 5’11 but doesn’t matter Im Gonna start blasting at 19

 

[Broski]

Well it does suck because I can barely grow anymore might reach 5’10.5 or 5’11 but doesn’t matter Im Gonna start blasting at 19

5'11 is not bad, you can hold your ground against 6ft+ guys without being mogged hard. I'm a weak 5'10 and feel kinda short tho

 

[ChristianChad]

eat as much animal protien as you can

 

[Hero of the Imperium]

blast hgh and aromatase inhibitors. start now

but do some reading; i've not brushed up on the details

 

[Deleted member 20368]

blast hgh and aromatase inhibitors. start now

but do some reading; i've not brushed up on the details

Yeah make sure you do this bro you don't wanna be a manlet

 

[Deleted member 23530]

go outside bro, 5'10 is easily tall height. only idiots on this forum think its manlet ngl

 

[Broski]

go outside bro, 5'10 is easily tall height. only idiots on this forum think its manlet ngl

I'm from Australia and amongst white people under 30, 5'10 is low average (like 35-40th percentile)

 

[Deleted member 23530]

I'm from Australia and amongst white people under 30, 5'10 is low average (like 35-40th percentile)

go outside bro, 5'10 is easily tall height. only idiots on this forum think its manlet ngl

 

[ReadBooksEveryday]

5'10= ideal height

 

[Mill]

Train Squats and Deadlifts to compress your spine, and then right afterwards do a dead hang stretch to uncompress it. Additionally, every night before bed do dead hang stretches for like 3-4 minutes of hanging time. If you're serious about your plates being open still, then you can gain like 1 to potentially 2 inches by doing this. Then just walk around in 1.25 inch shoes like yeezy's or air max and you will be standing at 6' - 6'1 no prob.

Also bro, I personally didn't stop growing until 23 even though the inch and a half i grew from like 20-23 was really slow. Don't fully trust what your doctor says man they are just estimating when the plates will close they dont actually know the time frame 100%

 

[Deleted member 20368]

Train Squats and Deadlifts to compress your spine, and then right afterwards do a dead hang stretch to uncompress it. Additionally, every night before bed do dead hang stretches for like 3-4 minutes of hanging time. If you're serious about your plates being open still, then you can gain like 1 to potentially 2 inches by doing this. Then just walk around in 1.25 inch shoes like yeezy's or air max and you will be standing at 6' - 6'1 no prob.

Also bro, I personally didn't stop growing until 23 even though the inch and a half i grew from like 20-23 was really slow. Don't fully trust what your doctor says man they are just estimating when the plates will close they dont actually know the time frame 100%

I know man I didn't know about this shit and yes it's true lol

 

[Deleted member 23554]

5'10= ideal height

its 5’11 - 6’ on the normie scale