![Deleted member 16986](/data/avatars/l/16/16986.jpg?1642678832)
Deleted member 16986
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You shouldDo you train abs directly?
Do you train abs directly?
height weight?
what are the top two abs exercises you would recommend?Yes every second day my abs get abused jfl
I mean top two exercises not top two abs of coursewhat are the top two abs exercises you would recommend?
what are the top two abs exercises you would recommend?
amazing bro, how long did you work for them?View attachment 1492215View attachment 1492216
Training the whole body by hanging
Basic crunches don't train the lower Abs as good
I have good genetics for absamazing bro, how long did you work for them?