emeraldglass
6'1" Gymmaxed Moroccan
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I wouldn't necessarily describe it as a healthy lifestyle. Instead, I would consider it more of a regular lifestyle without any notable deficiencies or improvements. To achieve a healthy lifestyle, you would need to engage in activities like weightlifting or cardio that challenge your body and require you to push through discomfort and challenges for it to adapt.u can maintain a healthy lifestyle solely through eating healthy, lifting isn’t necessary