My gymmaxxing megathread (for MMA)

[GuyFromSingapore]

For the calf muscles for power for kicking.

Obviously kicking involves the hips, thighs and also calves.

 

[GuyFromSingapore]

 

[GuyFromSingapore]

 

[GuyFromSingapore]

 

[GuyFromSingapore]

 

[GuyFromSingapore]

 

[GuyFromSingapore]

...

 

[GuyFromSingapore]

 

[Deleted member 48219]

This has to be a joke

 

[judif3r]

Nigga copied insta links and called this a guide

 

[GuyFromSingapore]

 

[GuyFromSingapore]

 

[GuyFromSingapore]

 

[GuyFromSingapore]

 

[terrorblade]

nigga i thought u were the insta in the op

 

[GuyFromSingapore]

 

[kazama]

This is kind random jfl

 

[GuyFromSingapore]

 

[GuyFromSingapore]

 

[GuyFromSingapore]