My headset just saved my LIFE - ALMOST DIED OMG - GTFIH

[User28823]

so im training my chest and shoulders yeah

and ive got this squat rack in my room with these fucking j hooks built out of AMERICAN metal - rogue fitness type shit

dont let the physique mog distract you - see i circled in red the culprit of my potential demise

anyway im wrapping up a set of absolutely brutal lateral raises i mean holy fuck my delts were basically about to fucking POP like a fucking balloon on some baki shit

and im getting up and i - ALMOST - smack my fucking SKULL right into the fucking metal right on the edge THE WORST POSSIBLE ANGLE U COULD and i hear a big BANGGGGGGGGGGGGGGGGGG - holy fuck its like a shotgun went off



cuz my skull is so fucking dimorphic

but FORTUNATELY i was wearing my wireless headset n no joke that shit saved my life

i would have cracked my skull open right then and there and bled out on my floor

but thankfully God had other plans for me

@Mogs Me @Saint Casanova @asdvek @Tyler1 @motionmantris

 

[User28823]

@WhoTookVendetta @batman1997 @Node @Jason Voorhees @kyslord

 

[tansel]

nice

 

[motionmantris]

so im training my chest and shoulders yeah

and ive got this squat rack in my room with these fucking j hooks built out of AMERICAN metal - rogue fitness type shit

dont let the physique mog distract you - see i circled in red the culprit of my potential demise

View attachment 5015254

anyway im wrapping up a set of absolutely brutal lateral raises i mean holy fuck my delts were basically about to fucking POP like a fucking balloon on some baki shit

View attachment 5015286

and im getting up and i - ALMOST - smack my fucking SKULL right into the fucking metal right on the edge THE WORST POSSIBLE ANGLE U COULD and i hear a big BANGGGGGGGGGGGGGGGGGG - holy fuck its like a shotgun went off



cuz my skull is so fucking dimorphic

View attachment 5015264

but FORTUNATELY i was wearing my wireless headset n no joke that shit saved my life

i would have cracked my skull open right then and there and bled out on my floor

but thankfully God had other plans for me

View attachment 5015270

@Mogs Me @Saint Casanova @asdvek @Tyler1 @motionmantris

U lucky to be high dimo bra

 

[User28823]

@EthiopianMaxxer @Notcel @topology @Hihi21 @Skitsuna

 

[primal_shitmuncher]

stay safe twin

 

[snuggylion5]

U were doing lat raises sitting?

 

[Chance]

@Verdam

 

[irapeinfras33]

@Verdam

 

[kyslord]

so close

 

[GeneticsIsEverythin]

U were doing lat raises sitting?

its better

 

[snuggylion5]

its better

Actually?

 

[batman1997]

 

[GeneticsIsEverythin]

Actually?

apparently, I remember seeing a Jeff Nippard vid on it

 

[snuggylion5]

apparently, I remember seeing a Jeff Nippard vid on it

Alr ill try today

 

[User28823]

U were doing lat raises sitting?

no i was dropping the dumbbells behind my squat rack and when i got up BANGGGGGGGGGGG

 

[tansel]

so close

jokermaxing

 

[duhz]

quads reveal soon

 

[lnceIs]

 

[User28823]

quads reveal soon

 

[snuggylion5]

no i was dropping the dumbbells behind my squat rack and when i got up BANGGGGGGGGGGG

Ah

 

[MagicalWaves]

so im training my chest and shoulders yeah

and ive got this squat rack in my room with these fucking j hooks built out of AMERICAN metal - rogue fitness type shit

dont let the physique mog distract you - see i circled in red the culprit of my potential demise

View attachment 5015254

anyway im wrapping up a set of absolutely brutal lateral raises i mean holy fuck my delts were basically about to fucking POP like a fucking balloon on some baki shit

View attachment 5015286

and im getting up and i - ALMOST - smack my fucking SKULL right into the fucking metal right on the edge THE WORST POSSIBLE ANGLE U COULD and i hear a big BANGGGGGGGGGGGGGGGGGG - holy fuck its like a shotgun went off



cuz my skull is so fucking dimorphic

View attachment 5015264

but FORTUNATELY i was wearing my wireless headset n no joke that shit saved my life

i would have cracked my skull open right then and there and bled out on my floor

but thankfully God had other plans for me

View attachment 5015270

@Mogs Me @Saint Casanova @asdvek @Tyler1 @motionmantris

DOOOODDD THIS THREAD WAS BROOTAL

 

[duhz]

View attachment 5015331

mirin

 

[snuggylion5]

View attachment 5015331

Blue shorts...

Those who know

 

[Hihi21]

I did say you would feel my wrath.

Get ready. There’s more to come.

 

[norwoodingmanlet]

View attachment 5015331

today at the gym I was thinking of skipping legs

no gay shit but thought of you and instantly did 3 sets quad extension boyo

 

[User28823]

I did say you would feel my wrath.

Get ready. There’s more to come.

 

[negativ_canthalshit]

so im training my chest and shoulders yeah

and ive got this squat rack in my room with these fucking j hooks built out of AMERICAN metal - rogue fitness type shit

dont let the physique mog distract you - see i circled in red the culprit of my potential demise

View attachment 5015254

anyway im wrapping up a set of absolutely brutal lateral raises i mean holy fuck my delts were basically about to fucking POP like a fucking balloon on some baki shit

View attachment 5015286

and im getting up and i - ALMOST - smack my fucking SKULL right into the fucking metal right on the edge THE WORST POSSIBLE ANGLE U COULD and i hear a big BANGGGGGGGGGGGGGGGGGG - holy fuck its like a shotgun went off



cuz my skull is so fucking dimorphic

View attachment 5015264

but FORTUNATELY i was wearing my wireless headset n no joke that shit saved my life

i would have cracked my skull open right then and there and bled out on my floor

but thankfully God had other plans for me

View attachment 5015270

@Mogs Me @Saint Casanova @asdvek @Tyler1 @motionmantris

Thank God we didn't lose u brah

 

[Klasik616]

so im training my chest and shoulders yeah

and ive got this squat rack in my room with these fucking j hooks built out of AMERICAN metal - rogue fitness type shit

dont let the physique mog distract you - see i circled in red the culprit of my potential demise

View attachment 5015254

anyway im wrapping up a set of absolutely brutal lateral raises i mean holy fuck my delts were basically about to fucking POP like a fucking balloon on some baki shit

View attachment 5015286

and im getting up and i - ALMOST - smack my fucking SKULL right into the fucking metal right on the edge THE WORST POSSIBLE ANGLE U COULD and i hear a big BANGGGGGGGGGGGGGGGGGG - holy fuck its like a shotgun went off



cuz my skull is so fucking dimorphic

View attachment 5015264

but FORTUNATELY i was wearing my wireless headset n no joke that shit saved my life

i would have cracked my skull open right then and there and bled out on my floor

but thankfully God had other plans for me

View attachment 5015270

@Mogs Me @Saint Casanova @asdvek @Tyler1 @motionmantris

You have a Minecraft skull?

 

[User28823]

today at the gym I was thinking of skipping legs

no gay shit but thought of you and instantly did 3 sets quad extension boyo

You have a Minecraft skull?

Thank God we didn't lose u brah

today at the gym I was thinking of skipping legs

no gay shit but thought of you and instantly did 3 sets quad extension boyo

I did say you would feel my wrath.

Get ready. There’s more to come.

Blue shorts...

Those who know

mirin

DOOOODDD THIS THREAD WAS BROOTAL

Ah

jokermaxing

apparently, I remember seeing a Jeff Nippard vid on it

so close

@Verdam

@Verdam

U lucky to be high dimo bra

User28823 lives rent free in the collective subconscious

 

[MagicalWaves]

User28823 lives rent free in the collective subconscious

View attachment 5015538

Bros a genius repfwrmer

 

[User28823]

Bros a genius repfwrmer

 

[snuggylion5]

Bros a genius repfwrmer

Nigga pulled out the oldest trick in the book

 

[Ultimate Subhuman™]

We see your Physique bro

 

[fartsniffer1135]

Fuark melodies like this keep us alive...

 

[Centurion_Hunter]

so im training my chest and shoulders yeah

and ive got this squat rack in my room with these fucking j hooks built out of AMERICAN metal - rogue fitness type shit

dont let the physique mog distract you - see i circled in red the culprit of my potential demise

View attachment 5015254

anyway im wrapping up a set of absolutely brutal lateral raises i mean holy fuck my delts were basically about to fucking POP like a fucking balloon on some baki shit

View attachment 5015286

and im getting up and i - ALMOST - smack my fucking SKULL right into the fucking metal right on the edge THE WORST POSSIBLE ANGLE U COULD and i hear a big BANGGGGGGGGGGGGGGGGGG - holy fuck its like a shotgun went off



cuz my skull is so fucking dimorphic

View attachment 5015264

but FORTUNATELY i was wearing my wireless headset n no joke that shit saved my life

i would have cracked my skull open right then and there and bled out on my floor

but thankfully God had other plans for me

View attachment 5015270

@Mogs Me @Saint Casanova @asdvek @Tyler1 @motionmantris

Almost lost a member jfl

 

[RichardSpencel]

View attachment 5015331

 

[kyslord]

View attachment 5015704

right then, shut down the whole operation.

RichardSpencel isn't impressed.

 

[emogymmaxx]

U were doing lat raises sitting?

just log out bro

 

[RichardSpencel]

right then, shut down the whole operation.

RichardSpencel isn't impressed.

just log out bro

 

[fantamaxxer]

You almost got reliefed.

 

[User28823]

You almost got reliefed.

 

[fartsniffer1135]

 

[combatingNorwooding]

Btw you are in my gymcelling thread LOL

Check the stickied thread in the looksmaxxing subforum

 

[fartsniffer1135]

Btw you are in my gymcelling thread LOL

Check the stickied thread in the looksmaxxing subforum

lowk just lift and pray u got the genes in u optimizing everything is for dead ends

 

[combatingNorwooding]

lowk just lift and pray u got the genes in u optimizing everything is for dead ends

This is true. But optimizing your routine will definitely result in a slightly better physique.

I know people IRL who look the same for years simply because they train retarded

 

[User28823]

Btw you are in my gymcelling thread LOL

Check the stickied thread in the looksmaxxing subforum

 

[fartsniffer1135]

This is true. But optimizing your routine will definitely result in a slightly better physique.

agreed but most niggas it never began 4 them from the beginning due to frame/muscle inserts
like imagine telling someone with v shaped ribs wide illiac crests and a shit biacrominal and a severe chestgap and sloped shoulder inserts/narrow scapula (or anyone that has these traits individually it doesn't matter they can all make or break you) that optimizing their shit will make a meaningful impact


at the end of the day its the bones and insertions separating the average

from the gods

 

[krieg]

Lucky asf to have a squat rack in your room how much did that shit cost I wanna buy some shit since I have a pretty big shed that could be used properly

 

[User28823]

Lucky asf to have a squat rack in your room how much did that shit cost I wanna buy some shit since I have a pretty big shed that could be used properly

for the squat rack n some plates about 1k

then another grand on miscellaneous shit like barbell, bench, dumbbells etc