My hyoid fucks me so hard

[ØUROBOROS]

I never mentioned it before but it is the single biggest thing that is nerfing my side with my under projected chin of course I hope this cope Exercises raise it and loosing bf (about 23% currently) helps it look better otherwise I'll need surgery to move it up. Any advice?

 

[chud10282892]

the title is kinda gay

 

[Mogmo]

I never mentioned it before but it is the single biggest thing that is nerfing my side with my under projected chin of course I hope this cope Exercises raise it and loosing bf (about 23% currently) helps it look better otherwise I'll need surgery to move it up. Any advice?

There is a thread in the botb which says chin tucks can raise the hyoid bone

 

[Tesarossa]

Why’s it fucking you dude

 

[fallen442]

my hyoid kinda saves me

 

[proxxyy11]

chin tuck maxx

 

[ltbsmagnet]

I never mentioned it before but it is the single biggest thing that is nerfing my side with my under projected chin of course I hope this cope Exercises raise it and loosing bf (about 23% currently) helps it look better otherwise I'll need surgery to move it up. Any advice?

nigha if you have 23% bf (u probably have more but underestimating how much fat u got) don’t even bother with that shit just hop on reta and starvemaxx till 10-12%

 

[ØUROBOROS]

the title is kinda gay

Yeah I just realized that

Why’s it fucking you dude

Idk bro it's SAing me but no police is going to take it bro

my hyoid kinda saves me

Lucky nigger

 

[ØUROBOROS]

nigha if you have 23% bf (u probably have more but underestimating how much fat u got) don’t even bother with that shit just hop on reta and starvemaxx till 10-12%

Yeah I'm not doing that shit I'm growing pretty fast this year naturally I grew like 5 cm this year so far starve maxing is going to stunt it I'm going in a 200-300 calorie deficit and slowly work my way down to 15% bf.

 

[ltbsmagnet]

Yeah I'm not doing that shit I'm growing pretty fast this year naturally I grew like 5 cm this year so far starve maxing is going to stunt it I'm going in a 200-300 calorie deficit and slowly work my way down to 15% bf.

oh yeah it makes things different tbh but once ur plates are closed i highly suggest leanmaxxing