my leanmaxing plan

[Deleted member 13332]

i will eat only fruits for 14 days i am on day 1 already finishing it had a lot of watermelon feels good and i dont even want to cheat
how much weight can i expect to lose and will i lose facial bloat? my skin will improve i know thats for sure and i dont care about muscles i have a great frame

 

[Deleted member 13332]

 

[Basedprincess]

Good luck!

 

[micropenis29]

 

[subhuman incel]

dont do it u will get poisoning

 

[TsarTsar444]

You need 60g of protein daily if you want to try this, without protein yoyr metabolism will go shit and start eating away muscles and fat, and you will end up looking like those Holocaust victims did

 

[Deleted member 13332]

You need 60g of protein daily if you want to try this, without protein yoyr metabolism will go shit and start eating away muscles and fat, and you will end up looking like those Holocaust victims did

After 2 weeks? I doubt that in such a short time span I'll become holocaust victin

 

[TsarTsar444]

After 2 weeks? I doubt that in such a short time span I'll become holocaust victin

If its just 2 weeks then don't eat any food anyways jfl, just drink water soluble vitamins daily and go through those 2 weeks

 

[Deleted member 13332]

If its just 2 weeks then don't eat any food anyways jfl, just drink water soluble vitamins daily and go through those 2 weeks

I'll do 1 day watermelon 1 day water fast for 2 weeks and I'll become chad

 

[TsarTsar444]

I'll do 1 day watermelon 1 day water fast for 2 weeks and I'll become chad

Better nothing, eating the water melon is going to confuse your body and not active its starving mechanisms to full potential. I once went without food for 3 days and by the 3rd i felt euphoric kinda, like i had this good mood

 

[John124]

i will eat only fruits for 14 days i am on day 1 already finishing it had a lot of watermelon feels good and i dont even want to cheat
how much weight can i expect to lose and will i lose facial bloat? my skin will improve i know thats for sure and i dont care about muscles i have a great frame

most retarded diet plan I've ever heard tbh

 

[Cigarette]

dont know if you knew this but fruits have a lot of sugars! idk if youre retarded or brain dead (maybe autistic) but if wont work out!

 

[Deleted member 13332]

Better nothing, eating the water melon is going to confuse your body and not active its starving mechanisms to full potential. I once went without food for 3 days and by the 3rd i felt euphoric kinda, like i had this good mood

Damn maybe ill just water fast idk its hard to fight temptation to eat thats why I chose to eat water melon it makes everything easier to me

 

[Deleted member 13332]

dont know if you knew this but fruits have a lot of sugars! idk if youre retarded or brain dead (maybe autistic) but if wont work out!

Wym? I won't lose facial bloat? Thats all I need and I want it as fast

 

[Deleted member 13332]

most retarded diet plan I've ever heard tbh

Elaborate

 

[John124]

Elaborate

you are going to be eating all sugar for 14 days with little to no protein

recipe for disaster

 

[TsarTsar444]

Wym? I won't lose facial bloat? Thats all I need and I want it as fast

Facial bloat is lost if you stop all water, salt, and glucose intake

 

[CupOfCoffee]

If you're gonna eat mostly fruits you should definitely add in maybe 5 organic eggs per day and drink some bone broth. Pretty good way to lean down and get good micronutrients

 

[Deleted member 13332]

Facial bloat is lost if you stop all water, salt, and glucose intake

water fasting def reduces facial bloat

 

[TsarTsar444]

water fasting def reduces facial bloat

Just stop eating sugar and water for 2 days, bloat is gone completely

 

[Deleted member 13332]

Just stop eating sugar and water for 2 days, bloat is gone completely

fuck thats tough

 

[TsarTsar444]

fuck thats tough

Water is definitely hard af true

 

[Cigarette]

Wym? I won't lose facial bloat? Thats all I need and I want it as fast

retard

 

[Deleted member 13332]

retard

yep thats retarted
i will stick to chicken and rice but fuck it will take more time