
Xangsane
squishy squishy!
- Joined
- Jun 11, 2021
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Help me!
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After suhoor and before Iftar my dad and I went for x2 1-hour walks in the local park and the surrounding areas. I only felt one twitch today!
One 1-hour walk in the park after suhoor, and one 1-hour walk in the park after work before Iftar with Dad before going to Masjid. At suhoor, I took probiotics which contained vitamin B12, and some vitamin D supplements. I only felt ONE twitch in my knee today so far, and that was when I was...