
blameyparentsdiet
dickcel
- Joined
- May 19, 2025
- Posts
- 61
- Reputation
- 37
my free testosterone is 350 ng/dl and my overall is pretty average about 500ng/dl and idk what do fucking do about it because i just turned 17 and my libido is cooked i very very rarely have morning wood, have low energy, and i have gyno and my doctor doesnt want to help me he just said to wait. My diet is good but ive revently got digestion problems
But befor i had them i didnt have a boner in the morning either and i was gymcelling for 2 years and before that i didnt have it too and can somebody help increasing it natty i started taking 10 mg boron and i had morningwood once but i think it was just randomly and ive tried methods i took vitamin d3 and k2+ i went outside and had sun exposure ive had a minimum of 8h sleep everyday ate lots of red meat and eggs and fruits fewer veggies tho,took ashwaganda and creatine and tracked protein and nothing changed
But befor i had them i didnt have a boner in the morning either and i was gymcelling for 2 years and before that i didnt have it too and can somebody help increasing it natty i started taking 10 mg boron and i had morningwood once but i think it was just randomly and ive tried methods i took vitamin d3 and k2+ i went outside and had sun exposure ive had a minimum of 8h sleep everyday ate lots of red meat and eggs and fruits fewer veggies tho,took ashwaganda and creatine and tracked protein and nothing changed
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